# PhaseBloom vs HerShape

The clearest difference is update cadence: HerShape at every 3 days against PhaseBloom's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PhaseBloom sells 2 in-app purchases, starting at $6.99 per 7 days and HerShape sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

PhaseBloom ships an update weekly, HerShape every 3 days. The most recent releases landed on October 15, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | PhaseBloom | HerShape |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/phasebloom/id6761915158/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 19 MB | 74 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Yverson Dorce](https://appshunter.io/developer/1871190280) | [LeadSynth Inc.](https://appshunter.io/developer/6791993743) |

## What reviewers say

### PhaseBloom

[App page](https://appshunter.io/ios/app/phasebloom/id6761915158)

Understand your body's natural rhythms with a planner that syncs daily activities to your hormonal cycle. Receive personalized insights for meals, workouts, and skincare, and track your progress with a phase-aware journal.

**Highlights:** Personalized hormone insights, Daily meal and workout plans, Phase-synced skincare routines, Phase-aware journaling, Saved and organized wellness plans, Daily photo progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PhaseBloom Weekly | $6.99 | per 7 days |
| PhaseBloom Yearly | $79.99 | per year |


### HerShape

[App page](https://appshunter.io/ios/app/hershape-cycle-sync-workouts/id6791993741)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HerShape Pro (Monthly) | $9.99 | per month |
| HerShape Pro (Yearly) | $79.99 | per year |


## Frequently asked questions

### Is PhaseBloom free?

PhaseBloom is free to download, with in-app purchases available.

### Is HerShape free?

HerShape is free to download, with in-app purchases available.

### Do PhaseBloom or HerShape have ads?

Neither PhaseBloom nor HerShape shows ads.

### Which is updated more often, PhaseBloom or HerShape?

PhaseBloom ships an update weekly, and HerShape every 3 days. Most recently, PhaseBloom was updated on October 15, 2026 and HerShape on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*