# PhaseBloom vs HerShape

The clearest difference is review sentiment: PhaseBloom at 100% against HerShape's 0%. PhaseBloom also leads on rating (5.0 vs 3.0) and ratings volume (3 vs 1). HerShape's advantage is update cadence (every 2 days vs every 2 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. PhaseBloom sells 2 in-app purchases, starting at $3.99 per 7 days and HerShape sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

PhaseBloom holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 3 and 1 respectively. Written reviews point the same way: 100% of PhaseBloom's written reviews are positive against 0% of HerShape's.

PhaseBloom ships an update every 2 months, HerShape every 2 days. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | PhaseBloom | HerShape |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/phasebloom/id6761915158/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/hershape-womens-workout-plan/id6791993741/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | Freemium | Freemium |
| Size | 50 MB | 75 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Yverson Dorce](https://appshunter.io/developer/1871190280) | [LeadSynth Inc.](https://appshunter.io/developer/6791993743) |

## What reviewers say

### PhaseBloom

[App page](https://appshunter.io/ios/app/phasebloom/id6761915158)

Understand your body's natural rhythms with a planner that syncs daily activities to your hormonal cycle. Receive personalized insights for meals, workouts, and skincare, and track your progress with a phase-aware journal.

**Highlights:** Personalized hormone insights, Daily meal and workout plans, Phase-synced skincare routines, Phase-aware journaling, Saved and organized wellness plans, Daily photo progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PhaseBloom Weekly | $3.99 | per 7 days |
| PhaseBloom Yearly | $34.99 | per year |


### HerShape

[App page](https://appshunter.io/ios/app/hershape-womens-workout-plan/id6791993741)

This app creates personalized workout and meal plans tailored to your body, cycle, and goals. It adapts to your progress and offers AI coaching for adjustments. Compete with friends on consistency and access detailed nutritional information.

**Highlights:** Personalized workout and meal plans, Cycle-synced training and nutrition, AI coaching for plan adjustments, Adaptive rebalancing based on progress, Friend leaderboards for consistency, Transparent nutritional data and research

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HerShape Pro (Monthly) | $9.99 | per month |
| HerShape Pro (Yearly) | $79.99 | per year |


## Frequently asked questions

### Is PhaseBloom free?

PhaseBloom is free to download, with in-app purchases available.

### Is HerShape free?

HerShape is free to download, with in-app purchases available.

### Which has better reviews, PhaseBloom or HerShape?

PhaseBloom is rated higher. PhaseBloom averages 5.0 out of 5 from 3 ratings, while HerShape averages 3.0 from 1 ratings.

### Do PhaseBloom or HerShape have ads?

Neither PhaseBloom nor HerShape shows ads.

### Which is updated more often, PhaseBloom or HerShape?

PhaseBloom ships an update every 2 months, and HerShape every 2 days. Most recently, PhaseBloom was updated on October 31, 2026 and HerShape on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*