# FlowmatePlus vs CycleNote

The clearest difference is in-app purchases: FlowmatePlus at none against CycleNote's 2. FlowmatePlus also leads on ads (none vs shown) and iOS requirement (15.1 vs 17.0). CycleNote's advantage is update cadence (weekly vs monthly). On price and device support there is nothing between them.

Both are free to download. CycleNote sells 2 in-app purchases, starting at $3.99 per month. FlowmatePlus asks for nothing beyond the download.

FlowmatePlus ships an update monthly, CycleNote weekly. The most recent releases landed on September 21, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | FlowmatePlus | CycleNote |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Weekly** |
| Size | 60 MB | 13 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [ELOUDIA PRIVATE LTD](https://appshunter.io/developer/1892108275) | [RIVERSHIP](https://appshunter.io/developer/6780804499) |

## What reviewers say

### FlowmatePlus

[App page](https://appshunter.io/ios/app/flowmateplus/id6761926927)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### CycleNote

[App page](https://appshunter.io/ios/app/cyclenote-symptom-tracker/id6782025350)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CycleNote Pro (Monthly) | $3.99 | per month |
| CycleNote Pro (Yearly) | $19.99 | per year |


## Frequently asked questions

### Is FlowmatePlus free?

FlowmatePlus is free to download, with no in-app purchases.

### Is CycleNote free?

CycleNote is free to download, with in-app purchases available.

### Do FlowmatePlus or CycleNote have ads?

CycleNote shows ads; FlowmatePlus does not.

### Which is updated more often, FlowmatePlus or CycleNote?

FlowmatePlus ships an update monthly, and CycleNote weekly. Most recently, FlowmatePlus was updated on September 21, 2026 and CycleNote on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*