# PatternMD vs Relief

The clearest difference is in-app purchases: PatternMD at none against Relief's 3. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Relief sells 3 in-app purchases, starting at $3.99 per month. PatternMD asks for nothing beyond the download.

PatternMD ships an update monthly, Relief fortnightly. Both last shipped on October 28, 2026.

## The numbers

| Metric | PatternMD | Relief |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (25 ratings)](https://appshunter.io/ios/app/patternmd/id6761932969/reviews)** | — |
| Number of ratings | **25** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free | — |
| Size | 7 MB | 160 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [PatternMD LLC](https://appshunter.io/developer/1892138257) | [Farid Jafarli](https://appshunter.io/developer/1893819065) |

## What reviewers say

### PatternMD

[App page](https://appshunter.io/ios/app/patternmd/id6761932969)

Log symptoms, discover triggers, and connect anonymously with others experiencing similar health issues. This app uses AI to help you understand your patterns and offers private journaling and optional provider sharing.

**Highlights:** Anonymous symptom logging, AI-powered pattern discovery, Community support ('Say ME TOO'), Private health journal, Medication tracking, Optional doctor connection, Wellness mini-games

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Relief

[App page](https://appshunter.io/ios/app/relief-cbt-reframing-tool/id6762535735)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Annual | $24.99 | per year |
| Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is PatternMD free?

PatternMD is free to download, with no in-app purchases.

### Is Relief free?

Relief is free to download, with in-app purchases available.

### Do PatternMD or Relief have ads?

Neither PatternMD nor Relief shows ads.

### Which is updated more often, PatternMD or Relief?

PatternMD ships an update monthly, and Relief fortnightly. Most recently, PatternMD was updated on October 28, 2026 and Relief on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*