# Alpha Country vs K9LAB

The clearest difference is in-app purchases: Alpha Country at none against K9LAB's 1. K9LAB's advantage is device support (3 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. K9LAB sells 1 in-app purchase, starting at $5.99 per year. Alpha Country asks for nothing beyond the download.

Alpha Country ships an update every 9 days, K9LAB fortnightly. The most recent releases landed on September 14, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Alpha Country | K9LAB |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/alpha-country/id6761937747/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Fortnightly |
| Monetization | Free | — |
| Size | 122 MB | 51 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [The Alpha Country LLC](https://appshunter.io/developer/1892158434) | [Zach Sheppard](https://appshunter.io/developer/1896025837) |

## What reviewers say

### Alpha Country

[App page](https://appshunter.io/ios/app/alpha-country/id6761937747)

This app offers comprehensive performance tools for hybrid athletes, including elite training programs, nutrition plans, and progress tracking. It fosters a community dedicated to pushing limits, built with a rigorous, field-tested approach.

**Highlights:** Elite training programs, Nutrition blueprints, Progress tracking, Community support, Field-tested methodology

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### K9LAB

[App page](https://appshunter.io/ios/app/k9lab/id6767190013)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| K9LAB Full Access | $5.99 | per year |


## Frequently asked questions

### Is Alpha Country free?

Alpha Country is free to download, with no in-app purchases.

### Is K9LAB free?

K9LAB is free to download, with in-app purchases available.

### Do Alpha Country or K9LAB have ads?

Neither Alpha Country nor K9LAB shows ads.

### Which is updated more often, Alpha Country or K9LAB?

Alpha Country ships an update every 9 days, and K9LAB fortnightly. Most recently, Alpha Country was updated on September 14, 2026 and K9LAB on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*