PushUps vs PushStreak

No more counting in your head. PushUps uses your iPhone's TrueDepth camera to automatically detect and count every rep in real time — hands-free, so you can focus entirely on your form. SMART REP COUNTING WITH AR Place your iPhone face-up on the floor between your hands. A 5-layer detection algorithm tracks your head height with millimeter precision and counts only real reps — filtering out head nods, rocking, and jitter. It even detects the bottom of a push-up when your face gets too close for the camera to see, so no rep ever goes uncounted. STRUCTURED TRAINING PROGRAMS Follow a science-backed plan designed to take you to your goal: • 50 Push-Ups — 4-week beginner program, 3 days/week • 100 Push-Ups — 6-week intermediate program with progressive overload • 200 Push-Ups — 12-week elite program with built-in re-testing phases • ARMY PRO — 6-week military-grade plan with Strength, Volume, Pyramid, Endurance, and Max Effort days, modeled after U.S. Army, Marine Corps, and Special Forces standards Take a quick fitness test before starting — the app assigns the right difficulty column so you're always training at your edge. 7 PUSH-UP VARIATIONS Log Classic, Wide, Diamond, Decline, Incline, Archer, and Pseudo Planche sets. Mix variations across a session to build balanced, complete upper-body strength. RECOVERY INSIGHTS The app reads your Heart Rate Variability and Resting Heart Rate from Apple Health to calculate a daily recovery score. Know whether to push hard, train moderately, or rest — before you even begin. PERSONAL RECORDS & 16 ACHIEVEMENTS Automatically track PRs for Max Reps in a Set, Max Session Volume, Max Weekly Volume, and Longest Streak. Unlock achievements from your first 50-rep set all the way to a lifetime 50,000-rep milestone. COMPETE ON GAME CENTER Six global leaderboards track your max set, max session, weekly volume, and all-time total. Filter by friends or global rankings to see exactly where you stand. STATS THAT MOTIVATE Visual charts show your rep history by day, week, month, or all time. Track total sessions, lifetime reps, total training days, and cumulative workout duration at a glance. APPLE HEALTH INTEGRATION Auto-import your weight, height, and biometrics from Apple Health for accurate calorie tracking. Every completed workout is written back to Health as a Functional Strength Training activity with calories burned. ICLOUD SYNC Your workouts, progress, and records sync automatically across all your devices via iCloud — no account required.

PushStreak turns daily push-ups into a habit you actually keep. No camera gimmicks. No AI form coach. No account to create. Just open the app, log your reps in under three seconds, and watch your streak grow day after day. PushStreak is built around one idea: the people who want to do more push-ups don't need a robot watching them — they need accountability and a clear picture of their progress. LOG IN SECONDS Dial in your reps with a quick tap, add an optional note, and you're done. Track as many sets per day as you want. Logging a set takes less time than the set itself. STREAK-FIRST DESIGN Your consecutive-day streak lives front and centre on the home screen. Miss a day and it's gone — which is exactly what keeps you showing up. Life happens, so streak freezes let your streak survive the days you can't train. SEE YOUR PROGRESS Daily, 12-week, and yearly charts show your total reps and your best set per period, with personal records highlighted. Detailed statistics reveal your all-time reps, best week, best month, and when you train most — broken down by time of day and day of the week. EARN YOUR BADGES 36 milestone achievements celebrate the moments that matter: your first set, your first 7-day streak, century days, big rep totals, and more. Genuine milestones tied to real effort — not fake points. ON YOUR WRIST The Apple Watch app keeps your streak one tap away. Dial reps with the Digital Crown, log a set, and it syncs to your iPhone instantly — with haptic feedback on every rep. Watch face complications in circular, inline, and rectangular styles keep the flame in view all day. ON YOUR HOME SCREEN Glance at today's reps and your current streak without opening the app, with home screen widgets in small and medium sizes. BUILT FOR iOS Crafted in SwiftUI with native dark mode, Dynamic Type, and full iOS 17 support. Fast, clean, and distraction-free. PUSHSTREAK PRO The core app is free forever: unlimited logging, streak tracking, milestone badges, the Watch app, and home screen widgets. Upgrade to PushStreak Pro to unlock: • Advanced statistics — best week, best month, time-of-day and day-of-week breakdowns • 12-week and yearly charts with best-set progression • Extra streak freezes — two credits per 30-day window instead of one • Apple Health sync — one workout logged per day, tagged with your total reps, counting toward your activity rings • Every badge category — streaks, volume, session count, time-of-day, and special milestones PRIVACY FIRST No account. No sign-up. Your data stays on your device. PushStreak never asks for a camera, a login, or your personal information to start tracking. Start your streak today. Open the app and log your first set.