# OffGrid Dose vs ReCoupe

The clearest difference is update cadence: ReCoupe at every 5 days against OffGrid Dose's every 3 weeks. ReCoupe also leads on ratings volume (7 vs 1). OffGrid Dose's advantage is iOS requirement (18.0 vs 26.2). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. OffGrid Dose sells 6 in-app purchases, starting at $4.99 per 7 days and ReCoupe sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for OffGrid Dose against 5.0 for ReCoupe. That said, the two scores are not equally well evidenced: ReCoupe has 7 ratings behind it against 1, so its average is the more settled of the two.

OffGrid Dose ships an update every 3 weeks, ReCoupe every 5 days. The most recent releases landed on October 7, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | OffGrid Dose | ReCoupe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/offgrid-dose-glp-1-tracker/id6762003119/reviews) | [5.0 (7 ratings)](https://appshunter.io/ios/app/recoupe/id6772804482/reviews) |
| Number of ratings | 1 | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 16 MB | 5 MB |
| Requires iOS | **18.0** | 26.2 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Wave Tech LLC](https://appshunter.io/developer/1783854937) | [Anthony Navarro](https://appshunter.io/developer/1801399123) |

## What reviewers say

### OffGrid Dose

[App page](https://appshunter.io/ios/app/offgrid-dose-glp-1-tracker/id6762003119)

A privacy-focused health tracker for GLP-1 medications like semaglutide and tirzepatide. Log doses, weight, and side effects locally on your device without accounts or servers. Includes injection site tracking, medication level estimation, and PDF export for doctors.

**Highlights:** Privacy-first local data storage, 10-second dose and weight check-in, Injection site rotation map, Medication level concentration curve, Titration-aware dose graphs, Side effect logging and correlation, PDF export for healthcare providers

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly $4.99 | $4.99 | per 7 days |
| Yearly $29.99 | $29.99 | per year |
| Yearly Premium | $39.99 | per year |
| Yearly Premium | $39.99 | per year |
| Yearly Premium | $39.99 | per year |
| Lifetime Pro | $14.99 | one-time |


### ReCoupe

[App page](https://appshunter.io/ios/app/recoupe/id6772804482)

This app supports new mothers through their first 12 weeks postpartum. It offers week-by-week recovery forecasts, answers to common questions about physical and emotional healing, and guided gentle exercises. Users can track their progress privately and access information on various postpartum topics.

**Highlights:** Week-by-week recovery forecasts, Answers to postpartum questions, Guided postpartum-safe stretches, Private tracking of bleeding, pain, mood, sleep, Guidance on feeding, intimacy, mental health, Partner support features, Data privacy, all on-device

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Recoup Monthly | $14.99 | per month |
| ReCoupe Complete | $24.99 | one-time |


## Frequently asked questions

### Is OffGrid Dose free?

OffGrid Dose is free to download, with in-app purchases available.

### Is ReCoupe free?

ReCoupe is free to download, with in-app purchases available.

### Which has better reviews, OffGrid Dose or ReCoupe?

OffGrid Dose and ReCoupe are both rated 5.0 out of 5 on the App Store, from 1 and 7 ratings respectively.

### Do OffGrid Dose or ReCoupe have ads?

Neither OffGrid Dose nor ReCoupe shows ads.

### Which is updated more often, OffGrid Dose or ReCoupe?

OffGrid Dose ships an update every 3 weeks, and ReCoupe every 5 days. Most recently, OffGrid Dose was updated on October 7, 2026 and ReCoupe on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*