# Refactor vs Lockout Lifting

The clearest difference is ads: Refactor at none against Lockout Lifting's shown. Lockout Lifting's advantage is iOS requirement (17.0 vs 26.4). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Refactor sells 2 in-app purchases, starting at $14.99 per month and Lockout Lifting sells 6 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Refactor ships an update every 2 days, Lockout Lifting every 3 days. The most recent releases landed on October 8, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Refactor | Lockout Lifting |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 days** | Every 3 days |
| Size | 20 MB | 17 MB |
| Requires iOS | 26.4 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [James Stowe](https://appshunter.io/developer/1857328904) | [Hassan Bayat](https://appshunter.io/developer/1896601158) |

## What reviewers say

### Refactor

[App page](https://appshunter.io/ios/app/refactor-body-recomposition/id6762027435)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Refactor Pro | $14.99 | per month |
| Refactor Pro | $99.99 | per year |


### Lockout Lifting

[App page](https://appshunter.io/ios/app/lockout-lifting-gym-tracker/id6768751120)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lockout Pro Monthly | $1.99 | per month |
| Lockout Pro Yearly | $24.99 | per year |
| Caffeine Shot | $0.99 | one-time |
| Protein Tip | $1.99 | one-time |
| Pre-workout Tip | $4.99 | one-time |
| MVP Tip | $11.99 | one-time |


## Frequently asked questions

### Is Refactor free?

Refactor is free to download, with in-app purchases available.

### Is Lockout Lifting free?

Lockout Lifting is free to download, with in-app purchases available.

### Do Refactor or Lockout Lifting have ads?

Lockout Lifting shows ads; Refactor does not.

### Which is updated more often, Refactor or Lockout Lifting?

Refactor ships an update every 2 days, and Lockout Lifting every 3 days. Most recently, Refactor was updated on October 8, 2026 and Lockout Lifting on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*