# Nature Nudge vs GymTimer

The clearest difference is ads: Nature Nudge at none against GymTimer's shown. Nature Nudge also leads on device support (3 vs 1). GymTimer's advantage is update cadence (every 4 days vs every 2 weeks) and iOS requirement (17.0 vs 26.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Nature Nudge sells 2 in-app purchases, starting at $2.99 per month and GymTimer sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Nature Nudge against 5.0 for GymTimer. Both are backed by a comparable volume of ratings — 5 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Nature Nudge ships an update every 2 weeks, GymTimer every 4 days. The most recent releases landed on October 10, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Nature Nudge | GymTimer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/nature-nudge/id6762029266/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/gymtimer-hiit-interval-timer/id6792610762/reviews) |
| Number of ratings | **5** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 18 MB | 70 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [Brian Meersma](https://appshunter.io/developer/1892556170) | [Crystal Interactive Entertainment LLC](https://appshunter.io/developer/6792610764) |

## What reviewers say

### Nature Nudge

[App page](https://appshunter.io/ios/app/nature-nudge/id6762029266)

This app helps you reduce screen time by blocking distracting apps until you meet outdoor activity goals. Earn your apps back by spending time in daylight, walking, or running.

**Highlights:** Block distracting apps, Set daily outdoor goals (daylight, steps, distance), Schedule app access, Daily streak building, Emergency unlock feature, Privacy-focused, no account required

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nature Nudge Monthly Subscription | $2.99 | per month |
| Nature Nudge Yearly Subscription | $19.99 | per year |


### GymTimer

[App page](https://appshunter.io/ios/app/gymtimer-hiit-interval-timer/id6792610762)

Create and follow custom interval workouts for HIIT, Tabata, and circuits. Track progress, set goals, and earn rewards. Personalize your timer and sync data across devices with an optional subscription.

**Highlights:** Customizable work/rest intervals, Full-screen clear timer display, Workout history and progress tracking, Daily workout goals and streaks, Workout favorites and reminders, Cloud sync with Crystal ID

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $4.99 | per year |


## Frequently asked questions

### Is Nature Nudge free?

Nature Nudge is free to download, with in-app purchases available.

### Is GymTimer free?

GymTimer is free to download, with in-app purchases available.

### Which has better reviews, Nature Nudge or GymTimer?

Nature Nudge and GymTimer are both rated 5.0 out of 5 on the App Store, from 5 and 2 ratings respectively.

### Do Nature Nudge or GymTimer have ads?

GymTimer shows ads; Nature Nudge does not.

### Which is updated more often, Nature Nudge or GymTimer?

Nature Nudge ships an update every 2 weeks, and GymTimer every 4 days. Most recently, Nature Nudge was updated on October 10, 2026 and GymTimer on October 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*