# Threshold vs Runapt

Threshold and Runapt are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Threshold sells 3 in-app purchases, starting at $7.99 per 7 days and Runapt sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Threshold ships an update every 2 days, Runapt every 3 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Threshold | Runapt |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/threshold-running-coach/id6762062697/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 3 days |
| Monetization | Free with in-app purchases | — |
| Size | 33 MB | 65 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Athlete Mindset Inc.](https://appshunter.io/developer/1867072080) | [Rico Vossestein](https://appshunter.io/developer/6774505054) |

## What reviewers say

### Threshold

[App page](https://appshunter.io/ios/app/threshold-running-coach/id6762062697)

This app creates personalized, periodized running plans based on your goals, fitness, and schedule. It adapts to your progress, incorporates Norwegian threshold training principles, and offers coaching support. Track your runs, adjust your plan, and prepare for races with structured guidance.

**Highlights:** Adaptive training plans, Norwegian threshold sessions, Precise training paces, Progressive training weeks, Log, edit, and adjust workouts, Coach chat support, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Threshold Pro | $7.99 | per 7 days |
| Threshold Pro | $49.99 | per year |
| Threshold Pro | $69.99 | per year |


### Runapt

[App page](https://appshunter.io/ios/app/runapt-running-coach/id6775592499)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Runapt Pro Monthly | $7.99 | per month |
| Runapt Pro Annual | $49.00 | per year |


## Frequently asked questions

### Is Threshold free?

Threshold is free to download, with in-app purchases available.

### Is Runapt free?

Runapt is free to download, with in-app purchases available.

### Do Threshold or Runapt have ads?

Neither Threshold nor Runapt shows ads.

### Which is updated more often, Threshold or Runapt?

Threshold ships an update every 2 days, and Runapt every 3 days. Most recently, Threshold was updated on October 24, 2026 and Runapt on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*