# Push Up Time vs Push2Unlock

The clearest difference is update cadence: Push2Unlock at every 4 days against Push Up Time's every 10 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Push Up Time sells 2 in-app purchases, starting at $9.99 per 7 days and Push2Unlock sells 3 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Push Up Time ships an update every 10 days, Push2Unlock every 4 days. The most recent releases landed on November 5, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Push Up Time | Push2Unlock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (16 ratings)](https://appshunter.io/ios/app/push-up-time-app-blocker/id6762063406/reviews)** | — |
| Number of ratings | **16** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 4 days** |
| Monetization | Freemium | — |
| Size | 85 MB | 25 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [ISMAIL FATIH BIRAK](https://appshunter.io/developer/1855298398) | [Hung Le Ngoc](https://appshunter.io/developer/1893907037) |

## What reviewers say

### Push Up Time

[App page](https://appshunter.io/ios/app/push-up-time-app-blocker/id6762063406)

This app helps you break free from endless scrolling by requiring you to complete quick exercises before unlocking distracting apps or websites. Earn temporary access to your chosen apps by doing push-ups, squats, or planks, fostering healthier screen time habits.

**Highlights:** App and website blocking, Exercise-based unlocking (push-ups, squats, planks), Camera-based exercise detection, Temporary unlock sessions, Screen time balance tracking, Distraction-free design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quit Scroll Premium | $9.99 | per 7 days |
| Quit Scroll Premium | $29.99 | per year |


### Push2Unlock

[App page](https://appshunter.io/ios/app/push2unlock-app-blocker-focus/id6779601187)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $6.99 | per month |
| Annual - 50% Off | $14.99 | per year |
| Annual | $29.99 | per year |


## Frequently asked questions

### Is Push Up Time free?

Push Up Time is free to download, with in-app purchases available.

### Is Push2Unlock free?

Push2Unlock is free to download, with in-app purchases available.

### Do Push Up Time or Push2Unlock have ads?

Neither Push Up Time nor Push2Unlock shows ads.

### Which is updated more often, Push Up Time or Push2Unlock?

Push Up Time ships an update every 10 days, and Push2Unlock every 4 days. Most recently, Push Up Time was updated on November 5, 2026 and Push2Unlock on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*