# Push Up Time vs Screen Time Control

Push Up Time and Screen Time Control are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Push Up Time sells 2 in-app purchases, starting at $9.99 per 7 days and Screen Time Control sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Push Up Time ships an update every 10 days, Screen Time Control weekly. The most recent releases landed on October 7, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Push Up Time | Screen Time Control |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (15 ratings)](https://appshunter.io/ios/app/push-up-time-app-blocker/id6762063406/reviews)** | — |
| Number of ratings | **15** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Freemium | — |
| Size | 85 MB | 29 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [ISMAIL FATIH BIRAK](https://appshunter.io/developer/1855298398) | [David Bosze](https://appshunter.io/developer/1658380705) |

## What reviewers say

### Push Up Time

[App page](https://appshunter.io/ios/app/push-up-time-app-blocker/id6762063406)

This app helps you break free from endless scrolling by requiring you to complete quick exercises before unlocking distracting apps or websites. Earn temporary access to your chosen apps by doing push-ups, squats, or planks, fostering healthier screen time habits.

**Highlights:** App and website blocking, Exercise-based unlocking (push-ups, squats, planks), Camera-based exercise detection, Temporary unlock sessions, Screen time balance tracking, Distraction-free design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quit Scroll Premium | $9.99 | per 7 days |
| Quit Scroll Premium | $29.99 | per year |


### Screen Time Control

[App page](https://appshunter.io/ios/app/screen-time-control-still/id6782291592)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Still Premium Monthly | $3.99 | per month |
| Still Premium Yearly | $24.99 | per year |


## Frequently asked questions

### Is Push Up Time free?

Push Up Time is free to download, with in-app purchases available.

### Is Screen Time Control free?

Screen Time Control is free to download, with in-app purchases available.

### Do Push Up Time or Screen Time Control have ads?

Neither Push Up Time nor Screen Time Control shows ads.

### Which is updated more often, Push Up Time or Screen Time Control?

Push Up Time ships an update every 10 days, and Screen Time Control weekly. Most recently, Push Up Time was updated on October 7, 2026 and Screen Time Control on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*