# Push Up Time vs SloMo

The clearest difference is in-app purchases: SloMo at none against Push Up Time's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Push Up Time sells 2 in-app purchases, starting at $9.99 per 7 days. SloMo asks for nothing beyond the download.

Push Up Time ships an update every 10 days, SloMo weekly. The most recent releases landed on November 5, 2026 and November 1, 2026 respectively.

## The numbers

| Metric | Push Up Time | SloMo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (16 ratings)](https://appshunter.io/ios/app/push-up-time-app-blocker/id6762063406/reviews)** | — |
| Number of ratings | **16** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Freemium | — |
| Size | 85 MB | 39 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [ISMAIL FATIH BIRAK](https://appshunter.io/developer/1855298398) | [Armando Jr Pagkalinawan](https://appshunter.io/developer/1718429564) |

## What reviewers say

### Push Up Time

[App page](https://appshunter.io/ios/app/push-up-time-app-blocker/id6762063406)

This app helps you break free from endless scrolling by requiring you to complete quick exercises before unlocking distracting apps or websites. Earn temporary access to your chosen apps by doing push-ups, squats, or planks, fostering healthier screen time habits.

**Highlights:** App and website blocking, Exercise-based unlocking (push-ups, squats, planks), Camera-based exercise detection, Temporary unlock sessions, Screen time balance tracking, Distraction-free design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quit Scroll Premium | $9.99 | per 7 days |
| Quit Scroll Premium | $29.99 | per year |


### SloMo

[App page](https://appshunter.io/ios/app/slomo-screen-time-control/id6793606117)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Push Up Time free?

Push Up Time is free to download, with in-app purchases available.

### Is SloMo free?

SloMo is free to download, with no in-app purchases.

### Do Push Up Time or SloMo have ads?

Neither Push Up Time nor SloMo shows ads.

### Which is updated more often, Push Up Time or SloMo?

Push Up Time ships an update every 10 days, and SloMo weekly. Most recently, Push Up Time was updated on November 5, 2026 and SloMo on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*