# Posture12 vs Heighten

The clearest difference is ads: Posture12 at none against Heighten's shown. Posture12 also leads on iOS requirement (15.1 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Posture12 sells 2 in-app purchases, starting at $9.99 per month and Heighten sells 3 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Posture12 ships an update weekly, Heighten every 4 days. The most recent releases landed on October 28, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Posture12 | Heighten |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/posture12/id6762090381/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Subscription | — |
| Size | 62 MB | 17 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Intuzu LLC](https://appshunter.io/developer/1156396144) | [Eren Demirkesen](https://appshunter.io/developer/6790159090) |

## What reviewers say

### Posture12

[App page](https://appshunter.io/ios/app/posture12/id6762090381)

This AI-powered coach helps improve your posture and mobility. It learns your pain patterns to create personalized exercise routines and tracks your progress over a 12-week program. Access a library of expert-designed exercises with visual guides.

**Highlights:** AI-powered posture and mobility coaching, Personalized exercise routine creation, Pain pattern learning, 12-week progressive program, Exercise tracking and progress monitoring, Library of 40+ expert-designed exercises

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Posture12 All-Access Monthly | $9.99 | per month |
| Annual Membership | $59.99 | per year |


### Heighten

[App page](https://appshunter.io/ios/app/heighten-posture-scan-and-fix/id6805572188)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Heighten Pro Weekly | $7.99 | per 7 days |
| Heighten Pro Annual | $39.99 | per year |
| Heighten Pro Lifetime | $74.99 | one-time |


## Frequently asked questions

### Is Posture12 free?

Posture12 is free to download, with in-app purchases available.

### Is Heighten free?

Heighten is free to download, with in-app purchases available.

### Do Posture12 or Heighten have ads?

Heighten shows ads; Posture12 does not.

### Which is updated more often, Posture12 or Heighten?

Posture12 ships an update weekly, and Heighten every 4 days. Most recently, Posture12 was updated on October 28, 2026 and Heighten on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*