# PUMPY vs Workout Day

The clearest difference is iOS requirement: PUMPY at 15.1 against Workout Day's 26.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. PUMPY sells 8 in-app purchases, starting at $2.99 per 7 days and Workout Day sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

PUMPY ships an update weekly, Workout Day every 8 days. The most recent releases landed on October 24, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | PUMPY | Workout Day |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (9 ratings)](https://appshunter.io/ios/app/pumpy-gym-workout-tracker/id6762096621/reviews)** | — |
| Number of ratings | **9** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 8 days |
| Monetization | Freemium | — |
| Size | 84 MB | 23 MB |
| Requires iOS | **15.1** | 26.1 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | +4 |
| Developer | [Jonathan Wettcke](https://appshunter.io/developer/1520534280) | [Vadym Slobodianiuk](https://appshunter.io/developer/1502836361) |

## What reviewers say

### PUMPY

[App page](https://appshunter.io/ios/app/pumpy-gym-workout-tracker/id6762096621)

This app helps you build muscle by providing personalized daily nutrition and training plans. It tracks your progress, offering insights into whether you are growing as efficiently as possible without the need for spreadsheets or diet guilt.

**Highlights:** AI-driven daily nutrition and training plans, Photo-based protein and calorie logging, Daily progress tracking and insights, 12-month muscle growth projection, Integrated food, training, and recovery tracking, Private data logging on device

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRTN Pro | $2.99 | per 7 days |
| PRTN Pro | $5.99 | per month |
| PRTN Pro | $9.99 | per month |
| PRTN Pro | $19.99 | per 3 months |
| PUMPY PLUS | $19.99 | per year |
| PRTN Pro | $22.99 | per year |
| PRTN Pro | $24.99 | per year |
| PRTN Pro | $39.99 | per year |


### Workout Day

[App page](https://appshunter.io/ios/app/workout-day-gym-app-and-tracker/id6779693720)

**Features:** Family Sharing, Vision Pro support, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $4.99 | per month |
| Annual Plan | $49.99 | per year |


## Frequently asked questions

### Is PUMPY free?

PUMPY is free to download, with in-app purchases available.

### Is Workout Day free?

Workout Day is free to download, with in-app purchases available.

### Do PUMPY or Workout Day have ads?

Neither PUMPY nor Workout Day shows ads.

### Which is updated more often, PUMPY or Workout Day?

PUMPY ships an update weekly, and Workout Day every 8 days. Most recently, PUMPY was updated on October 24, 2026 and Workout Day on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*