# Forma vs MMA District

The clearest difference is ads: MMA District at none against Forma's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Forma ships an update every 11 days, MMA District every 3 weeks. The most recent releases landed on October 15, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Forma | MMA District |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 11 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 58 MB | 196 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 4+ |
| Developer | [MARKUSS RENCIS](https://appshunter.io/developer/1892893622) | [BKR Holdings LLC](https://appshunter.io/developer/1896219682) |

## What reviewers say

### Forma

[App page](https://appshunter.io/ios/app/forma-skill-tree-calisthenics/id6762098103)

This app helps you master calisthenics skills with personalized workout plans. It breaks down complex movements into manageable steps, creating a clear roadmap for your progress. Track your achievements and watch your strength grow as you climb the skill trees.

**Highlights:** Personalized workout plans, Skill tree progression, Roadmap for 11 calisthenics skills, Progress tracking, Goal-oriented training, Workout evolution

**In-app purchases:** none


### MMA District

[App page](https://appshunter.io/ios/app/mma-district/id6766163859)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Forma free?

Forma is free to download, with no in-app purchases.

### Is MMA District free?

MMA District is free to download, with no in-app purchases.

### Do Forma or MMA District have ads?

Forma shows ads; MMA District does not.

### Which is updated more often, Forma or MMA District?

Forma ships an update every 11 days, and MMA District every 3 weeks. Most recently, Forma was updated on October 15, 2026 and MMA District on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*