# Forma vs Upfell

The clearest difference is in-app purchases: Upfell at none against Forma's 2. Upfell also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Forma sells 2 in-app purchases, starting at $9.99 per month. Upfell asks for nothing beyond the download.

Forma ships an update every 11 days, Upfell weekly. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Forma | Upfell |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 11 days | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 58 MB | 112 MB |
| Requires iOS | 16.6 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [MARKUSS RENCIS](https://appshunter.io/developer/1892893622) | [Ryan Helmn](https://appshunter.io/developer/1524201358) |

## What reviewers say

### Forma

[App page](https://appshunter.io/ios/app/forma-skill-tree-calisthenics/id6762098103)

This app helps you master calisthenics skills with personalized workout plans. It breaks down complex movements into manageable steps, creating a clear roadmap for your progress. Track your achievements and watch your strength grow as you climb the skill trees.

**Highlights:** Personalized workout plans, Skill tree progression, Roadmap for 11 calisthenics skills, Progress tracking, Goal-oriented training, Workout evolution

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forma Pro Monthly | $9.99 | per month |
| Forma Pro Yearly | $49.99 | per year |


### Upfell

[App page](https://appshunter.io/ios/app/upfell-wainwright-bagging/id6778799312)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Forma free?

Forma is free to download, with in-app purchases available.

### Is Upfell free?

Upfell is free to download, with no in-app purchases.

### Do Forma or Upfell have ads?

Forma shows ads; Upfell does not.

### Which is updated more often, Forma or Upfell?

Forma ships an update every 11 days, and Upfell weekly. Most recently, Forma was updated on November 7, 2026 and Upfell on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*