# Strength Cycle vs OwnLift

Strength Cycle and OwnLift are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Strength Cycle | OwnLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/strength-cycle/id6762101377/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 days | — |
| Monetization | Free | — |
| Size | 24 MB | 61 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Strength Cycle Studios, LLC](https://appshunter.io/developer/1892356312) | [Myungwoo Yang](https://appshunter.io/developer/1894871258) |

## What reviewers say

### Strength Cycle

[App page](https://appshunter.io/ios/app/strength-cycle/id6762101377)

This app meticulously implements popular strength training programs like 5/3/1, 3x5 Strength, and Texas Method with full methodology fidelity. It provides exact prescribed percentages, automatic e1RM calculations, and detailed workout history tracking. An in-app assistant offers guidance on program-specific questions.

**Highlights:** Full methodology fidelity for 5/3/1, 3x5, and Texas Method, Exact prescribed percentages, no rounding, AMRAP top set logging with e1RM calculation, Training Max progression tracking, Automatic deload week handling, Filterable workout history, In-app assistant for program guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### OwnLift

[App page](https://appshunter.io/ios/app/ownlift-531-program-log/id6762624258)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strength Cycle free?

Strength Cycle is free to download, with no in-app purchases.

### Is OwnLift free?

OwnLift is free to download, with no in-app purchases.

### Do Strength Cycle or OwnLift have ads?

Neither Strength Cycle nor OwnLift shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*