# Strength Cycle vs PR Foundry

The clearest difference is iOS requirement: Strength Cycle at 15.1 against PR Foundry's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strength Cycle ships an update every 11 days, PR Foundry fortnightly. Both last shipped on October 25, 2026.

## The numbers

| Metric | Strength Cycle | PR Foundry |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/strength-cycle/id6762101377/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 11 days** | Fortnightly |
| Monetization | Free | — |
| Size | 24 MB | 15 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Strength Cycle Studios, LLC](https://appshunter.io/developer/1892356312) | [Draxis Inc](https://appshunter.io/developer/6773371380) |

## What reviewers say

### Strength Cycle

[App page](https://appshunter.io/ios/app/strength-cycle/id6762101377)

This app meticulously implements popular strength training programs like 5/3/1, 3x5 Strength, and Texas Method with full methodology fidelity. It provides exact prescribed percentages, automatic e1RM calculations, and detailed workout history tracking. An in-app assistant offers guidance on program-specific questions.

**Highlights:** Full methodology fidelity for 5/3/1, 3x5, and Texas Method, Exact prescribed percentages, no rounding, AMRAP top set logging with e1RM calculation, Training Max progression tracking, Automatic deload week handling, Filterable workout history, In-app assistant for program guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PR Foundry

[App page](https://appshunter.io/ios/app/pr-foundry/id6773371378)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strength Cycle free?

Strength Cycle is free to download, with no in-app purchases.

### Is PR Foundry free?

PR Foundry is free to download, with no in-app purchases.

### Do Strength Cycle or PR Foundry have ads?

Neither Strength Cycle nor PR Foundry shows ads.

### Which is updated more often, Strength Cycle or PR Foundry?

Strength Cycle ships an update every 11 days, and PR Foundry fortnightly. Most recently, Strength Cycle was updated on October 25, 2026 and PR Foundry on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*