# Strength Cycle vs Workhorse Strength

The clearest difference is ratings volume: Strength Cycle at 3 against Workhorse Strength's 1. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Strength Cycle against 5.0 for Workhorse Strength. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Strength Cycle ships an update every 11 days, Workhorse Strength weekly. The most recent releases landed on October 25, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Strength Cycle | Workhorse Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/strength-cycle/id6762101377/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/workhorse-strength/id6803937069/reviews) |
| Number of ratings | **3** | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 days | **Weekly** |
| Monetization | Free | Free |
| Size | 24 MB | 36 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Strength Cycle Studios, LLC](https://appshunter.io/developer/1892356312) | [Nathaniel Green](https://appshunter.io/developer/6803602430) |

## What reviewers say

### Strength Cycle

[App page](https://appshunter.io/ios/app/strength-cycle/id6762101377)

This app meticulously implements popular strength training programs like 5/3/1, 3x5 Strength, and Texas Method with full methodology fidelity. It provides exact prescribed percentages, automatic e1RM calculations, and detailed workout history tracking. An in-app assistant offers guidance on program-specific questions.

**Highlights:** Full methodology fidelity for 5/3/1, 3x5, and Texas Method, Exact prescribed percentages, no rounding, AMRAP top set logging with e1RM calculation, Training Max progression tracking, Automatic deload week handling, Filterable workout history, In-app assistant for program guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Workhorse Strength

[App page](https://appshunter.io/ios/app/workhorse-strength/id6803937069)

This training system is designed for experienced lifters to meticulously track their progress through structured 16-week waves. It focuses on controlling variables, measuring work, and advancing one metric at a time with a clear progression model.

**Highlights:** 16-week repeating training waves, 4-week rep-max progression, Customizable workout slots, Support for major lifts and custom exercises, Lifetime PR tracking, Workout history and data logging, Cloud synchronization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strength Cycle free?

Strength Cycle is free to download, with no in-app purchases.

### Is Workhorse Strength free?

Workhorse Strength is free to download, with no in-app purchases.

### Which has better reviews, Strength Cycle or Workhorse Strength?

Strength Cycle and Workhorse Strength are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Strength Cycle or Workhorse Strength have ads?

Neither Strength Cycle nor Workhorse Strength shows ads.

### Which is updated more often, Strength Cycle or Workhorse Strength?

Strength Cycle ships an update every 11 days, and Workhorse Strength weekly. Most recently, Strength Cycle was updated on October 25, 2026 and Workhorse Strength on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*