# Hybrid Rockstar vs FirstRox

The clearest difference is in-app purchases: Hybrid Rockstar at none against FirstRox's 1. Hybrid Rockstar also leads on update cadence (every 3 weeks vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. FirstRox sells 1 one-off in-app purchase. Hybrid Rockstar asks for nothing beyond the download.

Hybrid Rockstar ships an update every 3 weeks, FirstRox every 4 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | Hybrid Rockstar | FirstRox |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/hybrid-rockstar/id6762101905/reviews)** | — |
| Number of ratings | **6** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 4 months |
| Monetization | Free | — |
| Size | 23 MB | 37 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Strength Cycle Studios, LLC](https://appshunter.io/developer/1892356312) | [Kwan Cheng Lee](https://appshunter.io/developer/1853491146) |

## What reviewers say

### Hybrid Rockstar

[App page](https://appshunter.io/ios/app/hybrid-rockstar/id6762101905)

This app offers a structured 12-week training plan for athletes preparing for Hyrox-style races. It provides progressive programming for strength, conditioning, and endurance, with options for full or half-distance simulation. The app features a clean, iOS-native interface with no ads or subscriptions.

**Highlights:** 12-week progressive training cycle, Full and Half Hyrox-distance simulation, Strength, conditioning, and endurance programming, One-tap session completion, Offline functionality, Achievements and progress tracking, Smart notifications

**Features:** macOS Compatibility

**In-app purchases:** none


### FirstRox

[App page](https://appshunter.io/ios/app/firstrox-hyrox-training/id6779528124)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FirstRox Pro | $9.99 | one-time |


## Frequently asked questions

### Is Hybrid Rockstar free?

Hybrid Rockstar is free to download, with no in-app purchases.

### Is FirstRox free?

FirstRox is free to download, with in-app purchases available.

### Do Hybrid Rockstar or FirstRox have ads?

Neither Hybrid Rockstar nor FirstRox shows ads.

### Which is updated more often, Hybrid Rockstar or FirstRox?

Hybrid Rockstar ships an update every 3 weeks, and FirstRox every 4 months. Most recently, Hybrid Rockstar was updated on October 24, 2026 and FirstRox on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*