# Dopamine Reset Coach vs Intermittent Fasting

The clearest difference is update cadence: Intermittent Fasting at every 4 days against Dopamine Reset Coach's monthly. Dopamine Reset Coach's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Dopamine Reset Coach sells 3 in-app purchases, starting at $0.99 per 7 days and Intermittent Fasting sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Dopamine Reset Coach ships an update monthly, Intermittent Fasting every 4 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Dopamine Reset Coach | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (2 ratings)](https://appshunter.io/ios/app/intermittent-fasting-cfast/id6793085601/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 days** |
| Monetization | — | Free with in-app purchases |
| Size | 10 MB | 35 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Niek Damen](https://appshunter.io/developer/1893147668) | [Jitender Kumar](https://appshunter.io/developer/6793085604) |

## What reviewers say

### Dopamine Reset Coach

[App page](https://appshunter.io/ios/app/dopamine-reset-coach/id6762152774)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dopamine Premium Weekly | $0.99 | per 7 days |
| Dopamine Premium Monthly | $2.99 | per month |
| Dopamine Premium Yearly | $12.99 | per year |


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-cfast/id6793085601)

Track your intermittent fasting with over 30 plans, real-time progress monitoring, and hydration logs. Get smart tips and celebrate achievements to build sustainable healthy habits.

**Highlights:** 30+ Fasting Plans, Real-Time Tracker, Water & Weight Loggers, Smart Tips & Insights, Achievement Badges, Multiple Fasting Protocols

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy Monthly Subscription | $1.99 | per month |
| 3 Month Subscription | $4.99 | per 3 months |
| Yearly Subscription | $8.99 | per year |


## Frequently asked questions

### Is Dopamine Reset Coach free?

Dopamine Reset Coach is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Do Dopamine Reset Coach or Intermittent Fasting have ads?

Neither Dopamine Reset Coach nor Intermittent Fasting shows ads.

### Which is updated more often, Dopamine Reset Coach or Intermittent Fasting?

Dopamine Reset Coach ships an update monthly, and Intermittent Fasting every 4 days. Most recently, Dopamine Reset Coach was updated on October 31, 2026 and Intermittent Fasting on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*