# MindShift Cognitive Training vs Relief

The clearest difference is in-app purchases: MindShift Cognitive Training at none against Relief's 3. Relief's advantage is iOS requirement (15.1 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Relief sells 3 in-app purchases, starting at $3.99 per month. MindShift Cognitive Training asks for nothing beyond the download.

## The numbers

| Metric | MindShift Cognitive Training | Relief |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Fortnightly |
| Size | 13 MB | 160 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Charles Roberts](https://appshunter.io/developer/1666534280) | [Farid Jafarli](https://appshunter.io/developer/1893819065) |

## What reviewers say

### MindShift Cognitive Training

[App page](https://appshunter.io/ios/app/mindshift-cognitive-training/id6762192432)

**Features:** macOS Compatibility

**In-app purchases:** none


### Relief

[App page](https://appshunter.io/ios/app/relief-cbt-reframing-tool/id6762535735)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Annual | $24.99 | per year |
| Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is MindShift Cognitive Training free?

MindShift Cognitive Training is free to download, with no in-app purchases.

### Is Relief free?

Relief is free to download, with in-app purchases available.

### Do MindShift Cognitive Training or Relief have ads?

Neither MindShift Cognitive Training nor Relief shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*