# Protio vs ProteinBuddy

The clearest difference is ads: Protio at none against ProteinBuddy's shown. Protio also leads on device support (3 vs 1) and iOS requirement (15.0 vs 26.2). ProteinBuddy's advantage is update cadence (every 2 days vs every 9 days). On price, in-app purchases and monetization model there is nothing between them.

Both are free to download. Protio sells 2 in-app purchases, starting at $4.99 per month and ProteinBuddy sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Protio ships an update every 9 days, ProteinBuddy every 2 days. The most recent releases landed on November 5, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Protio | ProteinBuddy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (1 ratings)](https://appshunter.io/ios/app/proteinbuddy-calorie-tracker/id6799747163/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 9 days | **Every 2 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 57 MB | 35 MB |
| Requires iOS | **15.0** | 26.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Anastasia Paskar](https://appshunter.io/developer/1891475661) | [Caleb Chiang](https://appshunter.io/developer/1840759317) |

## What reviewers say

### Protio

[App page](https://appshunter.io/ios/app/protio-protein-intake-tracker/id6762231253)

Easily track your daily protein intake with quick logging options like AI photo scanning, barcode scanning, and custom meal templates. Set personalized protein goals and monitor your progress with weekly stats and home screen widgets.

**Highlights:** AI meal scan for protein estimation, Barcode scanner for product nutrition, Custom food library and meal templates, Manual or weight-based protein goal setting, Optional calorie display, Weekly progress stats and home screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Protio Pro (Monthly) | $4.99 | per month |
| Protio Pro (Yearly) | $39.99 | per year |


### ProteinBuddy

[App page](https://appshunter.io/ios/app/proteinbuddy-calorie-tracker/id6799747163)

This app helps you track your protein and macro intake with a large food database and AI-powered food scanning. It offers personalized insights and meal recommendations to support your health and fitness goals.

**Highlights:** Protein and macro tracking, AI-powered food scanning, 1,000+ high-protein meals, Personalized nutritional insights, Daily streak building, Advanced progress analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ProteinBuddy Pro Weekly | $3.99 | per 7 days |
| ProteinBuddy Pro | $5.99 | per 7 days |
| ProteinBuddy Pro Yearly | $29.99 | per year |
| ProteinBuddy Pro Yearly | $39.99 | per year |


## Frequently asked questions

### Is Protio free?

Protio is free to download, with in-app purchases available.

### Is ProteinBuddy free?

ProteinBuddy is free to download, with in-app purchases available.

### Do Protio or ProteinBuddy have ads?

ProteinBuddy shows ads; Protio does not.

### Which is updated more often, Protio or ProteinBuddy?

Protio ships an update every 9 days, and ProteinBuddy every 2 days. Most recently, Protio was updated on November 5, 2026 and ProteinBuddy on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*