# PauseWell vs Perith

The clearest difference is update cadence: Perith at weekly against PauseWell's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PauseWell sells 1 in-app purchase, starting at $9.99 per month and Perith sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

PauseWell ships an update every 5 months, Perith weekly. The most recent releases landed on October 15, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | PauseWell | Perith |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/perith-menopause-tracker/id6790217922/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Weekly** |
| Monetization | — | Freemium |
| Size | 52 MB | 8 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Samantha Banuelos](https://appshunter.io/developer/1893470662) | [Ylemos inc](https://appshunter.io/developer/6782556214) |

## What reviewers say

### PauseWell

[App page](https://appshunter.io/ios/app/pausewell-menopause-wellness/id6762232015)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PauseWell Pro | $9.99 | per month |


### Perith

[App page](https://appshunter.io/ios/app/perith-menopause-tracker/id6790217922)

This app helps users track menopause symptoms like hot flashes, sleep disturbances, and mood changes. It organizes your symptom history for doctor appointments and allows you to log personal experiments to identify triggers and effective treatments. Your data is kept private and is not sold or used for advertising.

**Highlights:** Track hot flashes and night sweats, Log sleep disruption and mood changes, Record cycle changes and treatments, Identify personal triggers and patterns, Organize symptom history for doctor visits, Log personal experiments to test treatments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $8.99 | per month |
| Annual | $49.99 | per year |


## Frequently asked questions

### Is PauseWell free?

PauseWell is free to download, with in-app purchases available.

### Is Perith free?

Perith is free to download, with in-app purchases available.

### Do PauseWell or Perith have ads?

Neither PauseWell nor Perith shows ads.

### Which is updated more often, PauseWell or Perith?

PauseWell ships an update every 5 months, and Perith weekly. Most recently, PauseWell was updated on October 15, 2026 and Perith on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*