# QuitPuff vs AbForge

The clearest difference is iOS requirement: QuitPuff at 15.1 against AbForge's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. QuitPuff sells 2 in-app purchases, starting at $3.99 per 7 days and AbForge sells 2 in-app purchases, starting at $11.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 12, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | QuitPuff | AbForge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/abforge/id6789983233/reviews)** |
| Number of ratings | — | **4** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Weekly | Weekly |
| Monetization | — | Subscription |
| Size | 82 MB | 19 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | +12 |
| Developer | [IL Digital](https://appshunter.io/developer/1893495317) | [Gabriel Quadros](https://appshunter.io/developer/1893646591) |

## What reviewers say

### QuitPuff

[App page](https://appshunter.io/ios/app/quitpuff/id6762236331)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| QuitPuff Premium | $3.99 | per 7 days |
| QuitPuff Premium | $5.99 | per 7 days |


### AbForge

[App page](https://appshunter.io/ios/app/abforge/id6789983233)

This app analyzes your abdomen from a photo to identify your weakest core muscle group. It then creates a personalized workout and nutrition plan to help you achieve your fitness goals. Track your progress with scans, workout streaks, and recovery days.

**Highlights:** Personalized ab routines, Body fat estimation, Targeted weakest zone training, Video exercise demonstrations, Guided workout sessions, Nutrition tracking, Progress visualization

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $11.99 | per month |
| Yearly | $34.99 | per year |


## Frequently asked questions

### Is QuitPuff free?

QuitPuff is free to download, with in-app purchases available.

### Is AbForge free?

AbForge is free to download, with in-app purchases available.

### Do QuitPuff or AbForge have ads?

Both QuitPuff and AbForge show ads.

### Which is updated more often, QuitPuff or AbForge?

QuitPuff ships an update weekly, and AbForge weekly. Most recently, QuitPuff was updated on October 12, 2026 and AbForge on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*