RepExtract vs Compound

Stop pausing and rewinding workout videos. RepExtract turns workout videos from Instagram and TikTok into easy-to-follow individual exercises. HOW IT WORKS 1. Share a workout video from Instagram or TikTok directly to RepExtract (or paste the link) 2. AI analyzes the video — watching the movements, reading on-screen text, and listening to the trainer's cues 3. Get a complete workout plan with every exercise, sets, reps, rest periods, and form tips ORGANIZE - Categorize workouts by muscle group, status (Want to Do, Completed), or custom shelves - Filter and search your library to find the right workout fast DISCOVER & CONNECT - Browse workouts extracted by the community - Add friends and see the workouts they're adding to their libraries - Leave ratings and reviews to help others find the best content SHARE SHEET INTEGRATION Share directly from Instagram or TikTok — no need to copy and paste links. Just tap Share, select RepExtract, and your workout is extracted automatically. BUILT FOR FITNESS LOVERS Whether you're planning a quick ab routine or building a full training program from your favorite creators, RepExtract keeps every workout organized in one place. Free users can create 3 workout extractions per month. RepExtract Premium unlocks unlimited workout extractions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stop guessing in the gym. Compound builds your strength training plan and picks the weight for every set, then shows your strength climbing from Iron to Olympian. Hit two food numbers, calories and protein, by snapping a photo of your plate. Compound is for people who are tired of guessing. Tired of starting a program and dropping it in week three. Tired of lifting for months with no idea whether you're getting stronger. Tired of putting in the work and not seeing your body change. What you get - A plan that decides for you. Four movements, squat, hinge, push and pull, sized to the days you can actually train. Open the app and today's workout is ready, weights included. - Strength you can see. Every session is a step up the map, and the sets you log earn your rank on the lifts you already do, from Iron to Olympian. - Two numbers for food: a calorie target and a protein target. Snap a photo of your plate to log it. On a GLP-1, your protein target is set higher to help protect muscle. - The people you train with. Share your workouts and meals with your friends, and see what they're lifting and eating. Private by default. What you don't get A 40-exercise menu, macros of macros, or a program you have to design yourself. Built for the body you want Anyone who wants to build the physique they've been picturing, without turning it into a second job. No splits to design, no spreadsheets, no week spent deciding. Show up, lift what the plan says, hit your two numbers, and watch your strength climb. Try Compound Pro free for a week. Cancel anytime. Stop guessing. Start climbing. Terms of use: https://compoundfit.app/terms Privacy policy: https://compoundfit.app/privacy