# Within vs Self Love

The clearest difference is rating: Within at 5.0 against Self Love's 1.0. Within also leads on in-app purchases (none vs 2) and update cadence (every 5 days vs every 3 weeks). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Self Love sells 2 in-app purchases, starting at $9.99 per month. Within asks for nothing beyond the download.

Within holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Within ships an update every 5 days, Self Love every 3 weeks. The most recent releases landed on October 31, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Within | Self Love |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/within-shadow-work-journal/id6762239886/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/self-love-velora/id6766899213/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Monetization | — | Subscription |
| Size | 76 MB | 10 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Know Wealth Inc.](https://appshunter.io/developer/1654638517) | [Rasmus Windblixt](https://appshunter.io/developer/1896335432) |

## What reviewers say

### Within

[App page](https://appshunter.io/ios/app/within-shadow-work-journal/id6762239886)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Self Love

[App page](https://appshunter.io/ios/app/self-love-velora/id6766899213)

This app provides daily affirmations and breathing exercises to help users build confidence, self-worth, and emotional calm. It's designed for those struggling with self-doubt or anxiety, offering a simple ritual to reconnect with oneself and foster inner steadiness.

**Highlights:** Daily self-love habit building, Affirmations for self-worth, Emotional check-ins, Breathing exercises, Progress tracking, Gentle reminders

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Velora Monthly | $9.99 | per month |
| Velora Premium – Yearly | $49.99 | per year |


## Frequently asked questions

### Is Within free?

Within is free to download, with no in-app purchases.

### Is Self Love free?

Self Love is free to download, with in-app purchases available.

### Which has better reviews, Within or Self Love?

Within is rated higher. Within averages 5.0 out of 5 from 1 ratings, while Self Love averages 1.0 from 1 ratings.

### Do Within or Self Love have ads?

Neither Within nor Self Love shows ads.

### Which is updated more often, Within or Self Love?

Within ships an update every 5 days, and Self Love every 3 weeks. Most recently, Within was updated on October 31, 2026 and Self Love on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*