Trace vs Spinbrek
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Trace
A minimalist and private space for capturing thoughts, notes, lists, and memories. It offers a clean interface for free writing and quick searching, with optional Pro features for customization and enhanced security.
- Minimalist and calm interface
- Free writing and reflections
- Bullet and numbered lists
- Quick entry search
- Local-first private storage
- Customizable themes (Pro)
- App Lock with biometric support (Pro)
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Catch a thought in three seconds, by voice or text, then get on with your day. Private by design: no account, no servers, no tracking. Everything stays on your device. No subscription, ever. Pro is a one-time purchase. Trace is a home for passing thoughts: ideas, notes, reflections, lists, and the things you don't want to lose. Open it and write, or just talk. FAST CAPTURE - Open and write. No setup, no folders to choose first - On-device dictation, with optional on-device "Tidy my words" cleanup - "New Trace" control in Control Center (iOS 18) - Drafts save as you type, so a call or a crash can't take them - Bullet and numbered lists that continue as you type FIND IT LATER - Timeline grouped by day - Search everything you've ever written, including by date - Tags to group related thoughts - Reflections that link back to past entries - Traceback resurfaces a past entry every month, free YOURS, NOT OURS - Data Not Collected. Trace runs no servers of its own - Export everything as Markdown or JSON, anytime, free. Great with Obsidian - Deleted something by mistake? It waits 30 days in Recently Deleted BUILT FOR - Brain dumps and racing thoughts - The idea you had in the shower - Something someone said that stuck - The end of a long day TRACE PRO — ONE-TIME PURCHASE, NO SUBSCRIPTION - Extra inks and themes: Cream, Sage, Midnight, Cocoa - Matching alternate app icons - App Lock with Face ID, Touch ID, or passcode - iCloud sync through your own iCloud - Weekly Traceback review Paper and Slate inks, Markdown/JSON export, and monthly Traceback stay free for everyone.
Spinbrek
This app helps you break phone scrolling habits by offering a fun, interactive wheel to choose alternative activities. It provides customizable blocking options and focus timers to boost productivity and reclaim your time.
- Interactive focus wheel for activity selection
- Customizable app blocking
- Strict Mode for commitment
- Daily time limits per app
- Pomodoro timer
- Live Activities for focus tracking
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Spinbrek is the only screen time control app blocker that ACTUALLY helps. It's aesthetic enough for your desk setup and strict enough to keep you off your phone. When the urge to scroll hits, spin the wheel instead. Not a fan of pastel colors? There's a dark mode as well! SPIN INSTEAD OF SCROLL When you try to open a blocked app, Spinbrek gives you a moment to pause. Spin the wheel and land on something better to do: stretch, read, tidy up, or anything on your own list. If you have ADHD or deal with decision paralysis, you know the feeling: you put the phone down, then freeze because you can't pick what to do instead. The wheel makes that choice for you. One spin, one clear next step, no overthinking. Small wins add up, and breaking the scroll habit one spin at a time can change your whole day. YOUR WHEEL, YOUR RULES - Paste your own custom list - Strict Mode limits your spins so you commit to your pick - Getting more done throughout your day! FLEXIBLE CONTROLS - Block specific apps or all apps at once - Custom schedules for any time of day - Lock an App: limit how many times a day you can unlock it - Daily time limits per app - Pomodoro Mode - Take short breaks without losing your session - Track your focus session right from your Lock Screen with Live Activities PRIVATE BY DESIGN Spinbrek uses Apple's Screen Time framework to block apps. Your app usage stays on your device, and no account or sign-up is needed. TAKE BACK YOUR TIME No complicated setup. Block the scroll, spin the wheel, and do something productive! Start your 7-day free trial today! ---------------- Terms of Service: https://eaglenguyen.github.io/pausenow-legal/terms_of_service Privacy Policy: https://eaglenguyen.github.io/pausenow-legal/privacy_policy
Screenshots
Verdict
The clearest difference is rating: Trace at 5.0 against Spinbrek's 4.3. Spinbrek's advantage is update cadence (every 5 days vs every 6 weeks). On price, review sentiment, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Trace sells 1 one-off in-app purchase and Spinbrek sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
Trace holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 3 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Trace ships an update every 6 weeks, Spinbrek every 5 days. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.
| Parameter | Trace | Spinbrek |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | 4.3 (3 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 3 | 3 |
| Update frequency | Every 6 weeks | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 — better | 15.6 |
| Further details — not scored | ||
| Size | 89 MB | 162 MB |
| Age rating | 4+ | 4+ |
| Developer | Pedro Gomes do Nascimento | Eagle Nguyen |
Customer experience
Trace
Spinbrek
In-app purchases
Trace
- Trace Pro$4.99
Spinbrek
- pause now Premium Monthly7 Days trial$3.991 Month
- pause now Pro — Annual7 Days trial$19.991 Year
- pause now Premium — Lifetime$39.99









