# Interval Running vs Interval Coach Trainer

Interval Running and Interval Coach Trainer are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Interval Running | Interval Coach Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-running-run-your-way/id6762284909/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | — |
| Monetization | Free | — |
| Size | 46 MB | 27 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [RYNYUL](https://appshunter.io/developer/580531175) | [Riley Betts Limited](https://appshunter.io/developer/1895858721) |

## What reviewers say

### Interval Running

[App page](https://appshunter.io/ios/app/interval-running-run-your-way/id6762284909)

Create personalized running routines that adapt to your daily energy levels. Mix walking, jogging, running, and sprinting with custom intervals and voice coaching. Track progress and set goals without comparison.

**Highlights:** Customizable interval plans, Voice coaching for hands-free use, Goal-based running themes, Detailed phase analysis, Daily, weekly, and monthly reporting, Shareable run cards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Interval Coach Trainer

[App page](https://appshunter.io/ios/app/interval-coach-trainer/id6764635030)

**In-app purchases:** none


## Frequently asked questions

### Is Interval Running free?

Interval Running is free to download, with no in-app purchases.

### Is Interval Coach Trainer free?

Interval Coach Trainer is free to download, with no in-app purchases.

### Do Interval Running or Interval Coach Trainer have ads?

Neither Interval Running nor Interval Coach Trainer shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*