# BodyQuota vs reps

The clearest difference is update cadence: BodyQuota at every 2 days against reps's every 2 weeks. reps's advantage is ratings volume (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for BodyQuota against 5.0 for reps. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

BodyQuota ships an update every 2 days, reps every 2 weeks. The most recent releases landed on October 31, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | BodyQuota | reps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/bodyquota/id6762296124/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/reps-push-pull-legs-log/id6782874278/reviews) |
| Number of ratings | 1 | **3** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Monetization | Free | Free |
| Size | 338 MB | 20 MB |
| Requires iOS | **14.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [John Hartin](https://appshunter.io/developer/1893705940) | [Samson Clement](https://appshunter.io/developer/1833670704) |

## What reviewers say

### BodyQuota

[App page](https://appshunter.io/ios/app/bodyquota/id6762296124)

This app visualizes muscle recovery, showing you when your muscles are ready to train again. It offers structured workout programs, guided stretching routines, and nutritional guidance, all while prioritizing user privacy with no data leaving your device.

**Highlights:** Visual body map for muscle recovery, Structured workout programs, Guided stretching routines, Nutritional guidance by food category, On-device data processing, No account or sign-in required

**Features:** macOS Compatibility

**In-app purchases:** none


### reps

[App page](https://appshunter.io/ios/app/reps-push-pull-legs-log/id6782874278)

This workout tracker focuses on speed and simplicity for push, pull, and legs routines. Log sets in just two taps and get back to your workout, with features like instant last session data and offline functionality.

**Highlights:** 2-tap set logging, Push/Pull/Legs split focus, Instant last session view, Personal record tracking, Clean progress charts, Offline functionality, Data export

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BodyQuota free?

BodyQuota is free to download, with no in-app purchases.

### Is reps free?

reps is free to download, with no in-app purchases.

### Which has better reviews, BodyQuota or reps?

BodyQuota and reps are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do BodyQuota or reps have ads?

Neither BodyQuota nor reps shows ads.

### Which is updated more often, BodyQuota or reps?

BodyQuota ships an update every 2 days, and reps every 2 weeks. Most recently, BodyQuota was updated on October 31, 2026 and reps on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*