# Simple Sprint Timer vs Gym & Workout Tracker

The clearest difference is in-app purchases: Simple Sprint Timer at none against Gym & Workout Tracker's 2. Gym & Workout Tracker's advantage is iOS requirement (15.1 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Gym & Workout Tracker sells 2 in-app purchases, starting at $4.99 per month. Simple Sprint Timer asks for nothing beyond the download.

Simple Sprint Timer ships an update weekly, Gym & Workout Tracker every 3 days. The most recent releases landed on October 2, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Simple Sprint Timer | Gym & Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/gym-and-workout-tracker-plate/id6769229229/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | — | Freemium |
| Size | 4 MB | 48 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Jason Mark](https://appshunter.io/developer/1462082886) | [ABDULRAHAMAN AHMED](https://appshunter.io/developer/1896641890) |

## What reviewers say

### Simple Sprint Timer

[App page](https://appshunter.io/ios/app/simple-sprint-timer/id6762304466)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Gym & Workout Tracker

[App page](https://appshunter.io/ios/app/gym-and-workout-tracker-plate/id6769229229)

This app offers a minimalist approach to tracking gym workouts, focusing solely on logging your lifts without distractions. It provides a clean interface to record exercises, weights, and reps, with quick access to your training history.

**Highlights:** Log lifts in seconds, Quickly log past sets, View detailed set history, Organized daily training history, Private, on-device data storage, Ad-free experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plate Monthly | $4.99 | per month |
| Plate Annual | $29.99 | per year |


## Frequently asked questions

### Is Simple Sprint Timer free?

Simple Sprint Timer is free to download, with no in-app purchases.

### Is Gym & Workout Tracker free?

Gym & Workout Tracker is free to download, with in-app purchases available.

### Do Simple Sprint Timer or Gym & Workout Tracker have ads?

Neither Simple Sprint Timer nor Gym & Workout Tracker shows ads.

### Which is updated more often, Simple Sprint Timer or Gym & Workout Tracker?

Simple Sprint Timer ships an update weekly, and Gym & Workout Tracker every 3 days. Most recently, Simple Sprint Timer was updated on October 2, 2026 and Gym & Workout Tracker on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*