# Method vs Caltra AI

The clearest difference is ads: Caltra AI at none against Method's shown. Caltra AI also leads on iOS requirement (17.0 vs 26.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Method sells 5 in-app purchases, starting at $4.99 per month and Caltra AI sells 1 in-app purchase, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 days. The most recent releases landed on October 15, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Method | Caltra AI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/method-workout-planner/id6762311833/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 days | Every 3 days |
| Monetization | Free with in-app purchases | — |
| Size | 56 MB | 72 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Cooper Rae](https://appshunter.io/developer/1893768928) | [Sam Cs](https://appshunter.io/developer/6781897538) |

## What reviewers say

### Method

[App page](https://appshunter.io/ios/app/method-workout-planner/id6762311833)

This app allows users to create custom strength and cardio training programs, log workouts with detailed metrics, and track progress with advanced analytics. It integrates with Apple Health and offers offline functionality for uninterrupted logging.

**Highlights:** Custom workout program creation, Detailed workout logging (sets, reps, weight), Cardio workout integration with Apple Health, Advanced training analytics, Offline workout logging, Rest timers with Lock Screen support

**Features:** Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Method Pro Monthly | $4.99 | per month |
| Kiron Pro Monthly | $4.99 | per month |
| Method Pro Yearly | $29.99 | per year |
| Kiron Pro Monthly | $29.99 | per year |
| Method Pro Lifetime | $89.99 | one-time |


### Caltra AI

[App page](https://appshunter.io/ios/app/caltra-ai/id6784285538)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Caltra AI Premium | $5.99 | per month |


## Frequently asked questions

### Is Method free?

Method is free to download, with in-app purchases available.

### Is Caltra AI free?

Caltra AI is free to download, with in-app purchases available.

### Do Method or Caltra AI have ads?

Method shows ads; Caltra AI does not.

### Which is updated more often, Method or Caltra AI?

Method ships an update every 3 days, and Caltra AI every 3 days. Most recently, Method was updated on October 15, 2026 and Caltra AI on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*