# Method vs Two Plates

The clearest difference is ads: Two Plates at none against Method's shown. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Method sells 5 in-app purchases, starting at $4.99 per month and Two Plates sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Method against 5.0 for Two Plates. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Method ships an update every 3 days, Two Plates every 5 days. The most recent releases landed on October 15, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Method | Two Plates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/method-workout-planner/id6762311833/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/two-plates-workout-plan-and-log/id6792709190/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Every 5 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 56 MB | 42 MB |
| Requires iOS | **26.0** | 26.1 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Cooper Rae](https://appshunter.io/developer/1893768928) | [Anthony Topalides](https://appshunter.io/developer/1896718434) |

## What reviewers say

### Method

[App page](https://appshunter.io/ios/app/method-workout-planner/id6762311833)

This app allows users to create custom strength and cardio training programs, log workouts with detailed metrics, and track progress with advanced analytics. It integrates with Apple Health and offers offline functionality for uninterrupted logging.

**Highlights:** Custom workout program creation, Detailed workout logging (sets, reps, weight), Cardio workout integration with Apple Health, Advanced training analytics, Offline workout logging, Rest timers with Lock Screen support

**Features:** Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Method Pro Monthly | $4.99 | per month |
| Kiron Pro Monthly | $4.99 | per month |
| Method Pro Yearly | $29.99 | per year |
| Kiron Pro Monthly | $29.99 | per year |
| Method Pro Lifetime | $89.99 | one-time |


### Two Plates

[App page](https://appshunter.io/ios/app/two-plates-workout-plan-and-log/id6792709190)

This strength training app helps self-coached lifters track workouts and manage progressive overload. It automates calculations, offers built-in popular programs, and allows custom program creation. Log sets quickly, manage plate math, and analyze your training progress.

**Highlights:** Fast set logging with RPE/RIR, Automated program progression, Customizable program builder, Plate math calculator per side, Apple Watch workout control, iCloud data sync, Import/export training history

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Unlock | $24.99 | one-time |


## Frequently asked questions

### Is Method free?

Method is free to download, with in-app purchases available.

### Is Two Plates free?

Two Plates is free to download, with in-app purchases available.

### Which has better reviews, Method or Two Plates?

Method and Two Plates are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Method or Two Plates have ads?

Method shows ads; Two Plates does not.

### Which is updated more often, Method or Two Plates?

Method ships an update every 3 days, and Two Plates every 5 days. Most recently, Method was updated on October 15, 2026 and Two Plates on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*