# ClearSpiral vs Postpartum Tracker

The clearest difference is update cadence: ClearSpiral at weekly against Postpartum Tracker's every 2 months. Postpartum Tracker's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. ClearSpiral sells 3 in-app purchases, starting at $1.99 per 7 days and Postpartum Tracker sells 14 in-app purchases, starting at $4.95 per month. Whichever you choose, the download price is not the number that matters.

ClearSpiral ships an update weekly, Postpartum Tracker every 2 months. The most recent releases landed on October 16, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | ClearSpiral | Postpartum Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Size | 46 MB | 217 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 12+ |
| Developer | [Md Nafiul Hasan](https://appshunter.io/developer/1865377728) | [CARECLINIC SOFTWARE INC.](https://appshunter.io/developer/1436021751) |

## What reviewers say

### ClearSpiral

[App page](https://appshunter.io/ios/app/clearspiral-stop-overthinking/id6762321390)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $1.99 | per 7 days |
| Monthly Plan | $4.99 | per month |
| Yearly Plan | $49.99 | per year |


### Postpartum Tracker

[App page](https://appshunter.io/ios/app/postpartum-tracker/id6770621629)

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flex Pass | $4.95 | per month |
| Weekly Premium | $6.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| carey ai max | $19.99 | per month |
| Yearly Access | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| Lite Monthly | $29.99 | per month |
| Annual Deal | $34.99 | per year |
| Extended Annual | $39.99 | per year |
| Yearly Premium | $39.99 | per year |
| Yearly Premium | $49.99 | per year |
| Annual Trial | $59.99 | per year |
| Care Plan | $4.99 | one-time |
| carey ai credits | $8.99 | one-time |


## Frequently asked questions

### Is ClearSpiral free?

ClearSpiral is free to download, with in-app purchases available.

### Is Postpartum Tracker free?

Postpartum Tracker is free to download, with in-app purchases available.

### Do ClearSpiral or Postpartum Tracker have ads?

Neither ClearSpiral nor Postpartum Tracker shows ads.

### Which is updated more often, ClearSpiral or Postpartum Tracker?

ClearSpiral ships an update weekly, and Postpartum Tracker every 2 months. Most recently, ClearSpiral was updated on October 16, 2026 and Postpartum Tracker on October 2, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*