# TEMPER vs AVOW

The clearest difference is rating: AVOW at 5.0 against TEMPER's 4.3. AVOW also leads on ads (none vs shown). TEMPER's advantage is monetization model (free with in-app purchases vs subscription) and ratings volume (9 vs 3). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. TEMPER sells 4 in-app purchases, starting at $6.99 per month and AVOW sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

AVOW holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 9 and 3 respectively.

TEMPER ships an update every 2 weeks, AVOW every 8 days. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | TEMPER | AVOW |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (9 ratings)](https://appshunter.io/ios/app/temper-discipline-tracker/id6762350691/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/avow-focus-and-study-timer/id6798306497/reviews)** |
| Number of ratings | **9** | 3 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | **Every 8 days** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 58 MB | 97 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [BLAUWART INTERNATIONAL](https://appshunter.io/developer/1893898097) | [Ahmed Khalafalla](https://appshunter.io/developer/6798306499) |

## What reviewers say

### TEMPER

[App page](https://appshunter.io/ios/app/temper-discipline-tracker/id6762350691)

This app provides a strict system for tracking habits and building discipline, focusing on accountability rather than motivation. It uses a visual grid to show daily performance, with green for completion and red for failure, to help users achieve real consistency and self-mastery.

**Highlights:** Strict daily habit tracking, Discipline score in real time, Accountability system with no excuses, Visual habit tracker grid (green/red), Streak system that matters, Minimal UI for maximum focus

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TEMPER Premium | $6.99 | per month |
| TEMPER Premium | $22.99 | per year |
| TEMPER Premium | $34.99 | per year |
| TEMPER Premium | $79.99 | one-time |


### AVOW

[App page](https://appshunter.io/ios/app/avow-focus-and-study-timer/id6798306497)

This app transforms focused work into a visually growing virtual world. Track your progress, earn rewards, and collaborate with friends to build shared spaces. Customize your experience and stay motivated with detailed session results.

**Highlights:** Gamified focus sessions, Virtual world building, Collaborative focus with friends, Detailed progress tracking, Customizable themes and sounds, Cross-device compatibility

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AVOW Pro Monthly | $4.99 | per month |
| AVOW Pro Annual | $39.99 | per year |


## Frequently asked questions

### Is TEMPER free?

TEMPER is free to download, with in-app purchases available.

### Is AVOW free?

AVOW is free to download, with in-app purchases available.

### Which has better reviews, TEMPER or AVOW?

AVOW is rated higher. TEMPER averages 4.3 out of 5 from 9 ratings, while AVOW averages 5.0 from 3 ratings.

### Do TEMPER or AVOW have ads?

TEMPER shows ads; AVOW does not.

### Which is updated more often, TEMPER or AVOW?

TEMPER ships an update every 2 weeks, and AVOW every 8 days. Most recently, TEMPER was updated on October 31, 2026 and AVOW on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*