Fasteo vs Intermittent Fasting

Fasteo is your intelligent fasting companion — designed to make intermittent fasting simple, motivating, and effective. Whether you follow 16:8, 18:6, OMAD, or a custom plan, Fasteo keeps you on track with a beautiful real-time timer and powerful habit tools. KEY FEATURES Smart Fasting Timer Start your fast with one tap. A clean, real-time countdown keeps you focused on every milestone in your fasting window. Streak Tracking Build unstoppable momentum. Track your daily streaks, celebrate every completed fast, and push yourself to beat personal records. Smart Reminders Get notified when to start your fast, at the halfway point, and the moment you complete it. Stay consistent without thinking about it. History & Insights Review your full fasting history at a glance. See your consistency, longest streaks, and total hours fasted — all beautifully visualized. Multiple Fasting Protocols Choose from popular plans — 16:8, 18:6, 20:4, 24h, 36h — or design your own custom schedule that fits your lifestyle perfectly. Clean, Minimal Design Fasteo puts your fast front and center. No clutter, no distractions — just what you need, exactly when you need it. START YOUR HEALTH JOURNEY TODAY Intermittent fasting is one of the most effective lifestyle changes for metabolic health, energy, and well-being. Fasteo gives you the tools to make it a lasting habit — one fast at a time. Download Fasteo and take the first step toward a healthier, more energized you. Terms of Use: https://sites.google.com/view/fasteo-terms Privacy Policy: https://sites.google.com/view/fasteo-privacy

Biwo makes intermittent fasting simple and fun. Track your fasting sessions with a beautiful circular timer, see your progress through different fasting phases, and build healthy habits effortlessly. Choose your fasting method: • 16:8 - The most popular method • 18:6 - For experienced fasters • 20:4 - Advanced fasting • OMAD (23:1) - One Meal A Day Features: • Beautiful circular timer with real-time progress • Scan meals for instant calorie & nutrition info • Fat burning & autophagy phase tracking • Complete fasting history • Day Streak tracker to keep you motivated • Start a fast in just one tap • Works completely offline - no account needed • Personalized onboarding Start your fasting journey today with Biwo! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula