# PosePlan vs My Pose Flow

The clearest difference is device support: My Pose Flow at 3 against PosePlan's 1. My Pose Flow also leads on iOS requirement (15.0 vs 18.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. PosePlan sells 1 one-off in-app purchase and My Pose Flow sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

PosePlan ships an update every 2 months, My Pose Flow every 5 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PosePlan | My Pose Flow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Size | 307 MB | 26 MB |
| Requires iOS | 18.6 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [FilmPix Studios Limited](https://appshunter.io/developer/1878079169) | [Suzy Vieira](https://appshunter.io/developer/6777420357) |

## What reviewers say

### PosePlan

[App page](https://appshunter.io/ios/app/poseplan-photo-pose-guide/id6762375341)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Full Library | $2.99 | one-time |


### My Pose Flow

[App page](https://appshunter.io/ios/app/my-pose-flow/id6777420355)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plano Mensal | $2.99 | per month |
| Plano Anual | $29.99 | per year |
| Acesso Vitalício | $199.99 | one-time |


## Frequently asked questions

### Is PosePlan free?

PosePlan is free to download, with in-app purchases available.

### Is My Pose Flow free?

My Pose Flow is free to download, with in-app purchases available.

### Do PosePlan or My Pose Flow have ads?

Neither PosePlan nor My Pose Flow shows ads.

### Which is updated more often, PosePlan or My Pose Flow?

PosePlan ships an update every 2 months, and My Pose Flow every 5 weeks. Most recently, PosePlan was updated on November 5, 2026 and My Pose Flow on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*