# Flowvault vs Polara

The clearest difference is update cadence: Flowvault at daily against Polara's every 6 weeks. Flowvault also leads on ratings volume (5 vs 1). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Flowvault sells 4 in-app purchases, starting at $9.99 per month and Polara sells 2 in-app purchases, starting at $9.99 per year. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Flowvault against 5.0 for Polara. That said, the two scores are not equally well evidenced: Flowvault has 5 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Flowvault ships an update daily, Polara every 6 weeks. Both last shipped on October 1, 2026.

## The numbers

| Metric | Flowvault | Polara |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/flowvault-dance-app/id6762392407/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/polara-pole-dance-tracker/id6772756796/reviews) |
| Number of ratings | **5** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 6 weeks |
| Monetization | Freemium | Freemium |
| Size | 46 MB | 44 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Frances Tang](https://appshunter.io/developer/1870997160) | [宇昊 贺](https://appshunter.io/developer/6772200404) |

## What reviewers say

### Flowvault

[App page](https://appshunter.io/ios/app/flowvault-dance-app/id6762392407)

This app helps pole dancers track and remember every move they learn. Log new moves, attach photos or videos, and monitor your progress from beginner to mastered. Create custom choreographies and receive training recommendations to enhance your practice.

**Highlights:** Log and track pole dance moves, Attach photos and videos to moves, Categorize moves by status (New, Working On, Mastered), Create custom choreographies, View progression timeline, Receive training recommendations, Save and tag moves from social media

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flowvault Starter Monthly | $9.99 | per month |
| FlowVault Pro Monthly | $19.99 | per month |
| FlowVault Starter Annual | $99.99 | per year |
| FlowVault Pro Annual | $199.00 | per year |


### Polara

[App page](https://appshunter.io/ios/app/polara-pole-dance-tracker/id6772756796)

This app helps pole dancers track their progress with tricks and practice sessions. Log your training, mark trick mastery, and get personalized suggestions. Build a profile of your achievements and sync with your calendar.

**Highlights:** Track trick progress, Log practice sessions, Personalized trick suggestions, Build progress profile, Add custom tricks and photos, Apple Calendar integration, Local-first data storage

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Polara Plus | $9.99 | per year |
| Polara Plus Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Flowvault free?

Flowvault is free to download, with in-app purchases available.

### Is Polara free?

Polara is free to download, with in-app purchases available.

### Which has better reviews, Flowvault or Polara?

Flowvault and Polara are both rated 5.0 out of 5 on the App Store, from 5 and 1 ratings respectively.

### Do Flowvault or Polara have ads?

Neither Flowvault nor Polara shows ads.

### Which is updated more often, Flowvault or Polara?

Flowvault ships an update daily, and Polara every 6 weeks. Most recently, Flowvault was updated on October 1, 2026 and Polara on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*