# CardioWatch Pro vs Steps

The clearest difference is in-app purchases: Steps at none against CardioWatch Pro's 3. Steps also leads on update cadence (daily vs every 6 days). CardioWatch Pro's advantage is device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Both are free to download. CardioWatch Pro sells 3 in-app purchases, starting at $9.99 per month. Steps asks for nothing beyond the download.

CardioWatch Pro ships an update every 6 days, Steps daily. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | CardioWatch Pro | Steps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cardiowatch-pro/id6762439345/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 days | **Daily** |
| Monetization | Freemium | — |
| Size | 30 MB | 4 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Shanghai Zen Mind Information Technology Co., Ltd.](https://appshunter.io/developer/1631507559) | [DAMIAN WITKOWSKI](https://appshunter.io/developer/1802883520) |

## What reviewers say

### CardioWatch Pro

[App page](https://appshunter.io/ios/app/cardiowatch-pro/id6762439345)

This app analyzes your Apple Watch data to provide daily stress insights and heart rhythm information. It identifies patterns and trends in your body's signals, comparing them to your personal baseline for a unique perspective on your well-being.

**Highlights:** Daily stress state and timeline, Heart rate variability analysis, Morning recovery score, ECG waveform processing, Sleep and activity pattern correlation, Long-term health trend tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CardioWatch Pro | $9.99 | per month |
| CardioWatch Pro | $29.99 | per year |
| CardioWatch Pro Lifetime | $49.99 | one-time |


### Steps

[App page](https://appshunter.io/ios/app/steps-daily-motion/id6811393023)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CardioWatch Pro free?

CardioWatch Pro is free to download, with in-app purchases available.

### Is Steps free?

Steps is free to download, with no in-app purchases.

### Do CardioWatch Pro or Steps have ads?

Neither CardioWatch Pro nor Steps shows ads.

### Which is updated more often, CardioWatch Pro or Steps?

CardioWatch Pro ships an update every 6 days, and Steps daily. Most recently, CardioWatch Pro was updated on October 31, 2026 and Steps on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*