# Nervine vs CalmFlowApp

The clearest difference is ads: CalmFlowApp at none against Nervine's shown. Nervine's advantage is update cadence (every 5 weeks vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Nervine sells 2 in-app purchases, starting at $8.99 per month and CalmFlowApp sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Nervine ships an update every 5 weeks, CalmFlowApp every 2 months. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Nervine | CalmFlowApp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/nervine-somatic-exercises/id6762467100/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 131 MB | 44 MB |
| Requires iOS | **17.0** | 18.6 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Alexis Raimbault](https://appshunter.io/developer/1695318313) | [Gregory Hogan](https://appshunter.io/developer/1835199521) |

## What reviewers say

### Nervine

[App page](https://appshunter.io/ios/app/nervine-somatic-exercises/id6762467100)

This app offers guided somatic exercises to help regulate your nervous system when feeling anxious, stressed, or fatigued. It provides a variety of short, voice-led practices focusing on breath, grounding, and release, with customizable durations and ambient sounds.

**Highlights:** Voice-guided somatic exercises, Mood-based practice selection, 30 exercises across 7 categories, Five guided programs, Progress tracking, Customizable exercise length and guidance, Ambient soundscapes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nervine Premium - Monthly | $8.99 | per month |
| Nervine Premium - Yearly | $39.99 | per year |


### CalmFlowApp

[App page](https://appshunter.io/ios/app/calmflowapp/id6766714705)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CalmFlow One-Time Purchase | $4.99 | one-time |


## Frequently asked questions

### Is Nervine free?

Nervine is free to download, with in-app purchases available.

### Is CalmFlowApp free?

CalmFlowApp is free to download, with in-app purchases available.

### Do Nervine or CalmFlowApp have ads?

Nervine shows ads; CalmFlowApp does not.

### Which is updated more often, Nervine or CalmFlowApp?

Nervine ships an update every 5 weeks, and CalmFlowApp every 2 months. Most recently, Nervine was updated on October 25, 2026 and CalmFlowApp on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*