# Nervine vs Regulate

The clearest difference is in-app purchases: Regulate at none against Nervine's 2. Regulate also leads on ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Nervine sells 2 in-app purchases, starting at $8.99 per month. Regulate asks for nothing beyond the download.

## The numbers

| Metric | Nervine | Regulate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/nervine-somatic-exercises/id6762467100/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | — |
| Monetization | Free with in-app purchases | — |
| Size | 131 MB | 74 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 12+ |
| Developer | [Alexis Raimbault](https://appshunter.io/developer/1695318313) | [Pedram Bani](https://appshunter.io/developer/1896698137) |

## What reviewers say

### Nervine

[App page](https://appshunter.io/ios/app/nervine-somatic-exercises/id6762467100)

This app offers guided somatic exercises to help regulate your nervous system when feeling anxious, stressed, or fatigued. It provides a variety of short, voice-led practices focusing on breath, grounding, and release, with customizable durations and ambient sounds.

**Highlights:** Voice-guided somatic exercises, Mood-based practice selection, 30 exercises across 7 categories, Five guided programs, Progress tracking, Customizable exercise length and guidance, Ambient soundscapes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nervine Premium - Monthly | $8.99 | per month |
| Nervine Premium - Yearly | $39.99 | per year |


### Regulate

[App page](https://appshunter.io/ios/app/regulate-nervous-system/id6790959602)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nervine free?

Nervine is free to download, with in-app purchases available.

### Is Regulate free?

Regulate is free to download, with no in-app purchases.

### Do Nervine or Regulate have ads?

Nervine shows ads; Regulate does not.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*