ADHD Planner Oragnizer vs Adi

STARTING TASKS SHOULD FEEL EASIER You know what needs to be done, but getting started can feel overwhelming. A long to-do list, a blank page, task paralysis, or one big project can make taking the first step feel impossible. FOCO is your AI-powered ADHD Companion and ADHD Task Planner. It helps you organize your day, break down overwhelming tasks, stay focused, reduce procrastination, and build momentum one step at a time. Unlike traditional productivity apps or to-do lists, FOCO helps you move from planning to action with tools designed for common ADHD challenges. AI TASK BREAKDOWN Big tasks become easier when they are broken into clear, actionable steps. • Break large projects into manageable tasks • Get realistic time estimates • See one clear next action • Reduce procrastination • Start faster with AI guidance CAPTURE TASKS YOUR WAY Capture ideas the moment they appear and let FOCO organize them for you. • Type a task • Record your voice • Upload screenshots • Scan handwritten notes • Take a photo • Turn messy ideas into organized tasks ADHD TASK PLANNER Plan your day without another overwhelming to-do list. • Organize priorities • Create realistic daily plans • Manage work and personal projects • Support task initiation • Focus on what matters today FOCUS TIMER Stay focused from start to finish with ADHD-friendly focus sessions. • Visual countdown timer • Calming background sounds • Focus sessions • Support time blindness • Build consistent focus habits BODY DOUBLING Many people find it easier to work when it feels like someone is working alongside them. FOCO brings the feeling of body doubling into every focus session to help you stay engaged and keep moving. • Feel supported while working • Stay engaged longer • Reduce distractions • Build momentum • Focus with your ADHD Companion BRAIN DUMP & JOURNAL Clear your mind before ideas disappear, and let FOCO turn them into an organized journal automatically. • Record your voice and get an organized journal entry • Capture thoughts and reminders • Save notes, photos, and screenshots • Organize scattered ideas into your journal • Reduce brain dump overload DAILY PLANNER Turn overwhelming days into simple daily plans. • Plan today's priorities • Organize your schedule • Reduce task overload • Make steady daily progress ROUTINES AND RECURRING TASKS Create routines that fit your life so you spend less time planning and more time getting things done. • Morning routines • Work routines • Evening routines • Weekly planning • Recurring reminders PROGRESS TRACKING Stay motivated by seeing what you've accomplished. • Track completed tasks • Track focus sessions • View productivity streaks • Celebrate small wins • Build lasting habits DESIGNED FOR FOCO is designed for people who want a calmer, simpler way to plan, start, and finish tasks. • Adults with ADHD • Entrepreneurs • Freelancers • Remote workers • Busy professionals • Students • Neurodivergent users • Anyone experiencing task paralysis • Executive dysfunction • Procrastination • Time blindness • Mental overload HELP FOR COMMON ADHD CHALLENGES FOCO is designed around everyday ADHD challenges like task paralysis, executive dysfunction, procrastination, time blindness, difficulty starting tasks, brain dump overload, and overwhelming to-do lists. Instead of asking you to organize everything yourself, FOCO helps you focus on the next small step and keep moving forward. WHY PEOPLE CHOOSE FOCO FOCO combines an ADHD Companion, ADHD Planner, ADHD Task Planner, ADHD Journal, AI Task Breakdown, Focus Timer, Body Doubling, Brain Dump, Daily Planner Download FOCO today and discover a calmer, smarter way to organize your day, reduce task paralysis, overcome procrastination, stay focused, and make steady progress one small step at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Adi is the AI daily planner built for how ADHD brains actually work. Most planning apps ask you to organize your thoughts before you even open them. Adi doesn't. Just dump everything on your mind — tasks, worries, things you've been putting off, stuff due this week — and Adi turns the mess into a realistic day you can actually follow. No manual sorting. No categorizing. No decision fatigue before you've even started. Just tell Adi what's going on, and let it build your schedule. BRAIN DUMP FIRST, ORGANIZE NEVER Type it all out, exactly as it comes to you. Adi reads through everything — the half-finished thoughts, the "oh and also," the things you've been avoiding — and builds a sequenced plan: what to do, in what order, with realistic time estimates for each task. This is the whole point: for a brain that struggles to start organizing, Adi does the organizing part so you don't have to. BUILT AROUND TIME BLINDNESS, NOT AGAINST IT If you've ever lost track of an entire afternoon, or genuinely couldn't tell whether a task would take 10 minutes or 2 hours, you already know what time blindness feels like. Adi estimates realistic durations for everything on your list and sequences your day so time actually becomes visible — not something you have to guess at. FOCUS MODE: ONE THING, ONE TIMER, NOTHING ELSE Task paralysis often isn't about not knowing what to do — it's about facing a wall of everything at once. Focus Mode strips that away completely. You see exactly one task, a simple timer, and nothing competing for your attention. Start it, work it, mark it done, move to the next. That's the whole interaction. YOUR ROUTINES, REMEMBERED AUTOMATICALLY Tell Adi what's already part of your week — morning routines, medication, workouts, meal prep, therapy, whatever keeps your days running — and it'll build your schedule around them every single day, without you re-entering anything. Adi treats your existing structure as a given, not something it makes you rebuild each morning. A REAL CONVERSATION, NOT A SETTINGS MENU Need to add a task mid-day? Shift your whole plan because something came up? Just ask Adi, in plain language, right in chat. No digging through menus, no re-doing your brain dump from scratch — Adi adjusts around what you already have. DESIGNED FOR NEURODIVERGENT MINDS, NOT RETROFITTED FOR THEM Adi wasn't built as a generic planner with an "ADHD mode" bolted on. Every decision — from how information is grouped, to how much is shown at once, to how the AI actually plans — was made with executive function challenges in mind from the very first screen. This is a planner that adapts to you, not the other way around. YOUR DATA, FULLY IN YOUR CONTROL No dark patterns, no hoops to jump through. Delete your account and every piece of your data anytime, directly from Settings. HOW IT WORKS Adi includes a 14-day free trial with full access to every feature — no limited "free tier," no watered-down version to upsell you later. After your trial, continue with a monthly or yearly subscription. Cancel anytime, directly through your Apple ID settings. If you've tried planners that assumed you'd already organized your thoughts before opening the app — Adi was built for the version of you that hasn't, and doesn't need to. Terms of Use: https://getadi.app/terms