ADHD Planner Organizer vs Foco ADHD & Focus

STARTING TASKS SHOULD FEEL EASIER You know what needs to be done, but getting started can feel overwhelming. A long to-do list, a blank page, task paralysis, or one big project can make taking the first step feel impossible. FOCO is your AI-powered ADHD Companion and ADHD Task Planner. It helps you organize your day, break down overwhelming tasks, stay focused, reduce procrastination, and build momentum one step at a time. Unlike traditional productivity apps or to-do lists, FOCO helps you move from planning to action with tools designed for common ADHD challenges. AI TASK BREAKDOWN Big tasks become easier when they are broken into clear, actionable steps. • Break large projects into manageable tasks • Get realistic time estimates • See one clear next action • Reduce procrastination • Start faster with AI guidance CAPTURE TASKS YOUR WAY Capture ideas the moment they appear and let FOCO organize them for you. • Type a task • Record your voice • Upload screenshots • Scan handwritten notes • Take a photo • Turn messy ideas into organized tasks ADHD TASK PLANNER Plan your day without another overwhelming to-do list. • Organize priorities • Create realistic daily plans • Manage work and personal projects • Support task initiation • Focus on what matters today FOCUS TIMER Stay focused from start to finish with ADHD-friendly focus sessions. • Visual countdown timer • Calming background sounds • Focus sessions • Support time blindness • Build consistent focus habits BODY DOUBLING Many people find it easier to work when it feels like someone is working alongside them. FOCO brings the feeling of body doubling into every focus session to help you stay engaged and keep moving. • Feel supported while working • Stay engaged longer • Reduce distractions • Build momentum • Focus with your ADHD Companion BRAIN DUMP & JOURNAL Clear your mind before ideas disappear, and let FOCO turn them into an organized journal automatically. • Record your voice and get an organized journal entry • Capture thoughts and reminders • Save notes, photos, and screenshots • Organize scattered ideas into your journal • Reduce brain dump overload DAILY PLANNER Turn overwhelming days into simple daily plans. • Plan today's priorities • Organize your schedule • Reduce task overload • Make steady daily progress ROUTINES AND RECURRING TASKS Create routines that fit your life so you spend less time planning and more time getting things done. • Morning routines • Work routines • Evening routines • Weekly planning • Recurring reminders PROGRESS TRACKING Stay motivated by seeing what you've accomplished. • Track completed tasks • Track focus sessions • View productivity streaks • Celebrate small wins • Build lasting habits DESIGNED FOR FOCO is designed for people who want a calmer, simpler way to plan, start, and finish tasks. • Adults with ADHD • Entrepreneurs • Freelancers • Remote workers • Busy professionals • Students • Neurodivergent users • Anyone experiencing task paralysis • Executive dysfunction • Procrastination • Time blindness • Mental overload HELP FOR COMMON ADHD CHALLENGES FOCO is designed around everyday ADHD challenges like task paralysis, executive dysfunction, procrastination, time blindness, difficulty starting tasks, brain dump overload, and overwhelming to-do lists. Instead of asking you to organize everything yourself, FOCO helps you focus on the next small step and keep moving forward. WHY PEOPLE CHOOSE FOCO FOCO combines an ADHD Companion, ADHD Planner, ADHD Task Planner, ADHD Journal, AI Task Breakdown, Focus Timer, Body Doubling, Brain Dump, Daily Planner Download FOCO today and discover a calmer, smarter way to organize your day, reduce task paralysis, overcome procrastination, stay focused, and make steady progress one small step at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Do you have a long list of things to do and still cannot get started? Foco is not another task list. It is a place to store what is on your mind and, more importantly, a way to begin. Choose what you will do today and the app shows you one task at a time, with a timer and the material you need close at hand. It is designed for adults with ADHD, but it works for anyone who struggles to start or gets distracted halfway through. HOW IT WORKS BOARDS Create a space for each area of your life: work, study, home. Store tasks here without deciding when to do them. PLAN Choose today's tasks, even from different boards, and put them in order. When it is time to work, you do not have to make the same decisions again. FOCUS The whole screen changes. You see one task, a timer and nothing else. When you finish, the next task appears. EVERYTHING YOU NEED INSIDE THE TASK Add notes, links, files or photos. Your material is one tap away while you work. YOUR OWN PACE Use 25 minute focus blocks with 5 minute breaks, or choose your own timing with Foco Pro. The app can notify you when each block ends. NO PRESSURE There are no streaks to lose and no points to chase. When you finish, you see what you completed and what can wait for another session. YOUR DATA IS YOURS No account is required. We do not use analytics or advertising. Your data stays on your iPhone and, if you choose, syncs privately through your iCloud. FREE AND PRO The free version includes three boards, unlimited tasks, notes and links, 25/5 focus blocks and iCloud sync. Foco Pro adds unlimited boards, custom focus and break times, plus file and image attachments. A 14 day free trial is included. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/