# Timer for Workouts vs Fitness

The clearest difference is update cadence: Fitness at every 5 days against Timer for Workouts's every 3 weeks. Timer for Workouts's advantage is device support (3 vs 1) and iOS requirement (17.6 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Timer for Workouts ships an update every 3 weeks, Fitness every 5 days. Both last shipped on November 13, 2026.

## The numbers

| Metric | Timer for Workouts | Fitness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (11 ratings)](https://appshunter.io/ios/app/timer-for-workouts/id6762504140/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Free | — |
| Size | 2 MB | 86 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [YUNFEI XU](https://appshunter.io/developer/1893542767) | [Svyatoslav Boiko](https://appshunter.io/developer/1642794604) |

## What reviewers say

### Timer for Workouts

[App page](https://appshunter.io/ios/app/timer-for-workouts/id6762504140)

A straightforward stopwatch designed for various workout routines like Tabata, EMOM, and custom intervals. It offers audio and haptic cues to keep users focused during exercise without needing to check their device.

**Highlights:** Tabata, EMOM, and custom interval modes, Adjustable work, rest, and round settings, Audio and haptic cues, Large, easy-to-use buttons, Automatic settings saving

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Fitness

[App page](https://appshunter.io/ios/app/fitness-interval-timer/id6812425007)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Timer for Workouts free?

Timer for Workouts is free to download, with no in-app purchases.

### Is Fitness free?

Fitness is free to download, with no in-app purchases.

### Do Timer for Workouts or Fitness have ads?

Neither Timer for Workouts nor Fitness shows ads.

### Which is updated more often, Timer for Workouts or Fitness?

Timer for Workouts ships an update every 3 weeks, and Fitness every 5 days. Most recently, Timer for Workouts was updated on November 13, 2026 and Fitness on November 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*