# Sated vs PortionPal

The clearest difference is update cadence: Sated at weekly against PortionPal's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Sated sells 2 in-app purchases, starting at $4.99 per month and PortionPal sells 5 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Sated ships an update weekly, PortionPal every 3 weeks. The most recent releases landed on October 16, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Sated | PortionPal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Size | 43 MB | 9 MB |
| Requires iOS | **16.2** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Adconcept OU](https://appshunter.io/developer/1740361212) | [Heinz Meier](https://appshunter.io/developer/1824697405) |

## What reviewers say

### Sated

[App page](https://appshunter.io/ios/app/sated-meal-timer/id6762511824)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $24.99 | per year |


### PortionPal

[App page](https://appshunter.io/ios/app/portionpal-portion-control/id6787688123)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $2.99 | per month |
| Pro Yearly | $19.99 | per year |
| 25 AI Credits | $1.99 | one-time |
| 100 AI Credits | $4.99 | one-time |
| Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Sated free?

Sated is free to download, with in-app purchases available.

### Is PortionPal free?

PortionPal is free to download, with in-app purchases available.

### Do Sated or PortionPal have ads?

Neither Sated nor PortionPal shows ads.

### Which is updated more often, Sated or PortionPal?

Sated ships an update weekly, and PortionPal every 3 weeks. Most recently, Sated was updated on October 16, 2026 and PortionPal on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*