習慣トラッカー vs 10

シンプルな習慣トラッカー カレンダーに◯をつけていくだけで、複数の習慣を無理なく継続できます。 余分な機能は一切なし。開いて・記録して・閉じる、最小限の操作で習慣を続けましょう。 【主な機能】 ・注力習慣を最大8つまで登録、当日の達成を1タップで記録 ・直近7日の達成状況をドットで表示 ・カレンダーで過去の記録を確認・編集 ・連続達成日数（ストリーク）の表示 ・習慣ごとのリマインダー通知 ・習慣化できた習慣は「継続習慣」へ。専用画面で引き続き記録しながらトップ画面をすっきり整理 【こんな方におすすめ】 ・習慣を身につけたい方 ・シンプルに継続記録だけしたい方 ・毎日のルーティンを可視化したい方 ・複雑なアプリが苦手な方 データはすべて端末内に保存されます。

10-Year Weight works with Apple Health (HealthKit) as a read-only viewer for looking back on your weight, body fat percentage, and BMI on a long time scale. [Features] ■ Built for the long term Beyond 1 month, 3 months, and 1 year, you can view 5, 10, 15, 20, and up to 50 years. The period options adjust to how much history you have, so years of data in Apple Health can be reviewed at a glance. ■ Apple Health integration (read-only) Reads weight, body fat percentage, BMI, and height from HealthKit, keeps a local copy, and shows it as graphs. The app never writes to Health. It supports syncing only new records and resyncing everything, so older records (such as from the 2010s) are included too. ■ Average mode Switch between 7-, 31-, 180-, and 365-day averaging windows to see only the long-term trend, without the day-to-day ups and downs. ■ Target weight line Set a target weight and it appears as a red line on the graph, so you can see your long-term progress. ■ kg, lb, or st View and enter weight in kilograms, pounds, or stones. By default, it follows the unit set in the Health app, or your region if Health is not connected. ■ Manual entry Add past data you never saved to Health, or notes you kept by hand. Manual records are kept through Health resyncs, and you can delete them all at once in Settings. ■ Landscape support Turn your iPhone sideways for a larger graph. ■ Fully offline All data stays on your iPhone. Nothing is sent to external servers, and there is no analytics or advertising. [Recommended for] - People who have recorded their weight in Apple Health for years - People who want to see weight trends over several years to decades - People who value a long-term view for dieting or health management - People who do not want to send personal data to the cloud [Requirements] - iOS 16.0 or later - iPhone only [Disclaimer] The numbers shown in this app are not medical advice or a diagnosis. Please consult a doctor or specialist about your health.