# Liftly vs Gym Progress

The clearest difference is update cadence: Gym Progress at every 2 days against Liftly's every 2 weeks. Gym Progress also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Liftly sells 10 in-app purchases, starting at $3.99 per month and Gym Progress sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Liftly ships an update every 2 weeks, Gym Progress every 2 days. The most recent releases landed on October 31, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Liftly | Gym Progress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (631 ratings)](https://appshunter.io/ios/app/liftly-gym-tracker/id6762517196/reviews)** | — |
| Number of ratings | **631** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 24 MB | 25 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [WordLab Trading](https://appshunter.io/developer/1894499138) | [ZONESOFT S.R.L.](https://appshunter.io/developer/6780032610) |

## What reviewers say

### Liftly

[App page](https://appshunter.io/ios/app/liftly-gym-tracker/id6762517196)

This app helps you track your strength training progress by logging exercises, sets, and weights. It visualizes your strength increases, ranks you by muscle group, and provides insights into your training balance. Unlock advanced analytics and full rankings with a premium subscription.

**Highlights:** Log exercises, sets, reps, and weight, Full workout history tracking, Strength increase per exercise visualization, Rankings by muscle group and user levels, Training balance insights, Advanced analytics with Pro subscription

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Liftly No Ads | $3.99 | per month |
| Liftly Pro Monthly | $5.99 | per month |
| Liftly Pro Monthly | $7.99 | per month |
| Liftly Pro Yearly | $49.99 | per year |
| Liftly Pro Yearly | $59.99 | per year |
| Unlock Program (Pro) | $9.99 | one-time |
| Unlock Program | $19.99 | one-time |
| Marketplace Program €49.99 Discount | $46.99 | one-time |
| Marketplace Program €69.99 Discount | $65.99 | one-time |
| Marketplace Program €99.99 Discount | $95.99 | one-time |


### Gym Progress

[App page](https://appshunter.io/ios/app/gym-progress-tracker/id6787622718)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gym Progress Pro | $0.99 | per month |


## Frequently asked questions

### Is Liftly free?

Liftly is free to download, with in-app purchases available.

### Is Gym Progress free?

Gym Progress is free to download, with in-app purchases available.

### Do Liftly or Gym Progress have ads?

Neither Liftly nor Gym Progress shows ads.

### Which is updated more often, Liftly or Gym Progress?

Liftly ships an update every 2 weeks, and Gym Progress every 2 days. Most recently, Liftly was updated on October 31, 2026 and Gym Progress on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*