# Stride vs Steps

The clearest difference is update cadence: Steps at daily against Stride's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Stride ships an update monthly, Steps daily. Both last shipped on October 24, 2026.

## The numbers

| Metric | Stride | Steps |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Daily** |
| Size | 48 MB | 4 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Efe Bulbul](https://appshunter.io/developer/1846349000) | [DAMIAN WITKOWSKI](https://appshunter.io/developer/1802883520) |

## What reviewers say

### Stride

[App page](https://appshunter.io/ios/app/stride-run-walk-repeat/id6762517955)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Steps

[App page](https://appshunter.io/ios/app/steps-daily-motion/id6811393023)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stride free?

Stride is free to download, with no in-app purchases.

### Is Steps free?

Steps is free to download, with no in-app purchases.

### Do Stride or Steps have ads?

Neither Stride nor Steps shows ads.

### Which is updated more often, Stride or Steps?

Stride ships an update monthly, and Steps daily. Most recently, Stride was updated on October 24, 2026 and Steps on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*