# Pomo vs ADHD Focus Pomodoro Timer

The clearest difference is update cadence: ADHD Focus Pomodoro Timer at every 3 weeks against Pomo's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pomo sells 3 in-app purchases, starting at $1.99 per month and ADHD Focus Pomodoro Timer sells 2 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Pomo ships an update every 3 months, ADHD Focus Pomodoro Timer every 3 weeks. The most recent releases landed on October 12, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Pomo | ADHD Focus Pomodoro Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pomo-pomodoro/id6762530387/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Freemium | — |
| Size | 3 MB | 16 MB |
| Requires iOS | 26.0 | 26.0 |
| Devices | iPhone, Mac | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Alex Immerkaer Kristensen](https://appshunter.io/developer/1894544276) | [Volodymyr Yahenskyi](https://appshunter.io/developer/961335645) |

## What reviewers say

### Pomo

[App page](https://appshunter.io/ios/app/pomo-pomodoro/id6762530387)

This app provides a distraction-free Pomodoro timer for iPhone and Mac. It features a persistent countdown in your menu bar or Lock Screen, allowing you to focus on work intervals and breaks without opening the application.

**Highlights:** Native Pomodoro timer for iPhone and Mac, Menu bar and Lock Screen countdown, Customizable work and break lengths, iCloud sync across devices, No account or analytics required, Live Activities on iPhone Lock Screen

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pomo Pro | $1.99 | per month |
| Pomo Pro | $14.99 | per year |
| Pomo Pro Lifetime | $24.99 | one-time |


### ADHD Focus Pomodoro Timer

[App page](https://appshunter.io/ios/app/adhd-focus-pomodoro-timer/id6763993049)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly plan | $1.99 | per 7 days |
| Annual plan | $9.99 | per year |


## Frequently asked questions

### Is Pomo free?

Pomo is free to download, with in-app purchases available.

### Is ADHD Focus Pomodoro Timer free?

ADHD Focus Pomodoro Timer is free to download, with in-app purchases available.

### Do Pomo or ADHD Focus Pomodoro Timer have ads?

Neither Pomo nor ADHD Focus Pomodoro Timer shows ads.

### Which is updated more often, Pomo or ADHD Focus Pomodoro Timer?

Pomo ships an update every 3 months, and ADHD Focus Pomodoro Timer every 3 weeks. Most recently, Pomo was updated on October 12, 2026 and ADHD Focus Pomodoro Timer on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*